Qualité & Prix rice waffles
Packaged product Sweets og Desserter Coop
Qualité & Prix rice waffles contains 491 kcal per 100 g. A serving, 45 g (45 g) provides about 221 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (489 kcal per 100 g).
100 g provides 21 % of the Daily Value for Riboflavin (B2), 17 % of the Daily Value for mangan and 14 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 13,1 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 31 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 3,7 µg | 0,4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,68 mg | 5 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 5,7 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 173 mg | 13 % |
| Jern L | 0,74 mg | 4 % |
| Magnesium L | 27,6 mg | 7 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,076 mg | 8 % |
| Mangan L | 0,4 mg | 17 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 0,46 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 7 g)
- Fiber2,5 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars31 gabove the median for sweets og desserter (median 30 g)
- Fat22 gabove the median for sweets og desserter (median 21,5 g)
- Saturated fat14 gabove the median for sweets og desserter (median 12,4 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 54 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 42,8 µg |
|---|
Other components (2)
| Vand L | 5,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610848358121
- Quantity
- 90 g
- Label serving
- 45 g
- Category
- Puffed rice cakes with white chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% white chocolate (sugar, cocoa butter, whole milk poude (Europe, New Zealand), emulsifier (soy E322), natural vanilla flavor), whole rice (India, Thailand), 2% powdered berries (blueberries) , cranberries, raspberries, strawberries, maltodextrin, concentrated lemon juice powder, acidifier (E330)), flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qualité & Prix rice waffles?
100 g of Qualité & Prix rice waffles has 491 kcal. Serving, 45 g (45 g): about 221 kcal.
How much protein is in Qualité & Prix rice waffles?
Qualité & Prix rice waffles contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,2 g in serving, 45 g (45 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7 g).
How many carbs are in Qualité & Prix rice waffles?
Qualité & Prix rice waffles has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qualité & Prix rice waffles?
Qualité & Prix rice waffles contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Qualité & Prix rice waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21 % DV), mangan (17 % DV), phosphor (14 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Qualité & Prix rice waffles?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610848358121. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.