Qualité & Prix rice waffles
Packaged product Dulces y postres Coop
Qualité & Prix rice waffles contains 491 kcal per 100 g. A serving, 45 g (45 g) provides about 221 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (489 kcal per 100 g).
100 g provides 21% of the Daily Value for Riboflavin (B2), 17% of the Daily Value for manganese and 14% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 13,1 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 31 g | |
| Added sugars L | 21,2 g | 42% |
| Protein L | 7 g | 14% |
| Vitamina A L | 3,7 µg | 0,4% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,68 mg | 5% |
| Thiamin (B1) L | 0,046 mg | 4% |
| Riboflavin (B2) L | 0,28 mg | 21% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,092 mg | 5% |
| Folate (B9) L | 5,7 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 173 mg | 13% |
| Iron L | 0,74 mg | 4% |
| Magnesio L | 27,6 mg | 7% |
| Fósforo L | 178 mg | 14% |
| Potasio L | 248 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,076 mg | 8% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 0,46 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 7 g)
- Fiber2,5 gin the top quarter of dulces y postres (median 1,8 g)
- Sugars31 gabove the median for dulces y postres (median 30 g)
- Fat22 gabove the median for dulces y postres (median 21,5 g)
- Saturated fat14 gabove the median for dulces y postres (median 12,4 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 54 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 42,8 µg |
|---|
Other components (2)
| Agua L | 5,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610848358121
- Quantity
- 90 g
- Label serving
- 45 g
- Category
- Puffed rice cakes with white chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% white chocolate (sugar, cocoa butter, whole milk poude (Europe, New Zealand), emulsifier (soy E322), natural vanilla flavor), whole rice (India, Thailand), 2% powdered berries (blueberries) , cranberries, raspberries, strawberries, maltodextrin, concentrated lemon juice powder, acidifier (E330)), flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qualité & Prix rice waffles?
100 g of Qualité & Prix rice waffles has 491 kcal. Serving, 45 g (45 g): about 221 kcal.
How much protein is in Qualité & Prix rice waffles?
Qualité & Prix rice waffles contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3,2 g in serving, 45 g (45 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 7 g).
How many carbs are in Qualité & Prix rice waffles?
Qualité & Prix rice waffles has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qualité & Prix rice waffles?
Qualité & Prix rice waffles contains 22 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Qualité & Prix rice waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21% DV), manganese (17% DV), fósforo (14% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Qualité & Prix rice waffles?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610848358121. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.