Qualité & Prix Rear ham
Qualité & Prix Rear ham contains 124 kcal per 100 g. A serving, 50 g (50 g) provides about 62 kcal.
Roughly 74 % of its calories come from protein, with 26 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (117 kcal per 100 g).
100 g provides 63 % of the Daily Value for Thiamine (B1), 39 % of the Daily Value for Niacine (B3) and 27 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 73,3 mg | 24 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,11 mg | 0,8 % |
| Thiamine (B1) L | 0,76 mg | 63 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 6,3 mg | 39 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 6,7 µg | 2 % |
| Vitamine B12 L | 0,55 µg | 23 % |
| Calcium L | 9,5 mg | 0,7 % |
| Fer L | 0,82 mg | 5 % |
| Magnésium L | 26,8 mg | 6 % |
| Phosphore L | 211 mg | 17 % |
| Potassium L | 355 mg | 8 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,064 mg | 7 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 14,9 µg | 27 % |
| Iodine L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of viande (median 20 g)
- Sugars0 gin the lowest quarter of viande (median 0,6 g)
- Saturated fat1,5 gabove the median for viande (median 1,4 g)
- Sodium800 mgin the top quarter of viande (median 760 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613356339187
- Quantity
- 165 g
- Label serving
- 50 g
- Category
- Jambons blancs
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork meat (Switzerland), nitrite salt (cooking salt, preservative [E250]), maltodextrin, glucose syrup, stabilizers (E450, E451), antioxidant (E301), spice extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry cured British maple ham Aldi | 124 | 23,5 g | 1,8 g | 2,4 g |
| J'♥ le jambon Fleury Michon | 124 | 22 g | 0,6 g | 3,7 g |
| Jambon cuit supérieur Chiffonnade AOSTE SNC | 124 | 22 g | 1,1 g | 3,5 g |
| Prosciutto cotto Conad | 124 | 21 g | 1 g | 4 g |
| Jambon de Paris Charles Keller | 124 | 22 g | 0,7 g | 3,7 g |
| Jambon cuit superieur Tinel | 124 | 19 g | 0,8 g | 5,1 g |
| Jambon rôti au four Migros | 124 | 22 g | 1 g | 3,5 g |
| Jambon boisé à l'ancienne Domaine Picard | 124 | 23 g | 0,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qualité & Prix Rear ham?
100 g of Qualité & Prix Rear ham has 124 kcal. Serving, 50 g (50 g): about 62 kcal.
Is Qualité & Prix Rear ham high in protein?
Qualité & Prix Rear ham contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 11,5 g in serving, 50 g (50 g). About 74 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 20 g).
How many carbs are in Qualité & Prix Rear ham?
Qualité & Prix Rear ham has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qualité & Prix Rear ham?
Qualité & Prix Rear ham contains 3,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Qualité & Prix Rear ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (63 % DV), Niacine (B3) (39 % DV), sélénium (27 % DV), Vitamine B12 (23 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Qualité & Prix Rear ham?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356339187. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.