Qualité & Prix Rear ham
Qualité & Prix Rear ham contains 124 kcal per 100 g. A serving, 50 g (50 g) provides about 62 kcal.
Roughly 74 % of its calories come from protein, with 26 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (117 kcal per 100 g).
100 g provides 63 % of the Daily Value for Thiamin (B1), 39 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 73,3 mg | 24 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,76 mg | 63 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 9,5 mg | 0,7 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 26,8 mg | 6 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 355 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 14,9 µg | 27 % |
| Jod L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of kød (median 20 g)
- Sugars0 gin the lowest quarter of kød (median 0,6 g)
- Saturated fat1,5 gabove the median for kød (median 1,4 g)
- Sodium800 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 55,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613356339187
- Quantity
- 165 g
- Label serving
- 50 g
- Category
- Hvidt skinke
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork meat (Switzerland), nitrite salt (cooking salt, preservative [E250]), maltodextrin, glucose syrup, stabilizers (E450, E451), antioxidant (E301), spice extracts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry cured British maple ham Aldi | 124 | 23,5 g | 1,8 g | 2,4 g |
| J'♥ le jambon Fleury Michon | 124 | 22 g | 0,6 g | 3,7 g |
| Jambon cuit supérieur Chiffonnade AOSTE SNC | 124 | 22 g | 1,1 g | 3,5 g |
| Prosciutto cotto Conad | 124 | 21 g | 1 g | 4 g |
| Jambon de Paris Charles Keller | 124 | 22 g | 0,7 g | 3,7 g |
| Jambon cuit superieur Tinel | 124 | 19 g | 0,8 g | 5,1 g |
| Jambon rôti au four Migros | 124 | 22 g | 1 g | 3,5 g |
| Jambon boisé à l'ancienne Domaine Picard | 124 | 23 g | 0,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qualité & Prix Rear ham?
100 g of Qualité & Prix Rear ham has 124 kcal. Serving, 50 g (50 g): about 62 kcal.
Is Qualité & Prix Rear ham high in protein?
Qualité & Prix Rear ham contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 11,5 g in serving, 50 g (50 g). About 74 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).
How many carbs are in Qualité & Prix Rear ham?
Qualité & Prix Rear ham has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qualité & Prix Rear ham?
Qualité & Prix Rear ham contains 3,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Qualité & Prix Rear ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63 % DV), Niacin (B3) (39 % DV), selen (27 % DV), Vitamin B12 (23 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Qualité & Prix Rear ham?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356339187. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.