Putenknackwurst
Packaged product Viande Gönnataler
Putenknackwurst contains 212 kcal per 100 g. A serving, 100 g (100 g) provides about 212 kcal.
Roughly 61 % of its calories come from fat, with 37 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 263 kcal per 100 g across 3 300 products.
100 g provides 30 % of the Daily Value for Vitamine B6, 19 % of the Daily Value for zinc and 17 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 67,4 mg | 22 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,083 g | 0,2 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,038 µg | 0,2 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,93 mg | 6 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,51 mg | 30 % |
| Folate (B9) L | 0,33 µg | 0,1 % |
| Vitamine B12 L | 0,074 µg | 3 % |
| Calcium L | 9,7 mg | 0,7 % |
| Fer L | 0,75 mg | 4 % |
| Magnésium L | 22,5 mg | 5 % |
| Phosphore L | 209 mg | 17 % |
| Potassium L | 241 mg | 5 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,074 mg | 8 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 20,9 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 2 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of viande (median 14,3 g)
- Sugars1 gabove the median for viande (median 0,7 g)
- Fat14 gin the lowest quarter of viande (median 21,7 g)
- Saturated fat5,8 gbelow the median for viande (median 8,1 g)
- Sodium920 mgabove the median for viande (median 800 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water70,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,055 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 70,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gönnataler
- Barcode
- 4260200332912
- Quantity
- 160 g
- Label serving
- 100 g
- Category
- Saucisses
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78 % Putenfleisch, 20% Schweinebauch, Kochsalz, Konservierungsstoff E250, Rinderspeisegelatine, Gewürze, Glucose, Saccharose, Antioxidationsmittel E300, E307, E330
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 chipolata pork sausages Marks & Spencers | 212 | 12,4 g | 2,9 g | 16,5 g |
| Polska Kielbasa Wasilewski | 212 | 16,5 g | 0 g | 15,3 g |
| Jagd Wurst Inzersdorfer | 212 | 14 g | 2,9 g | 16 g |
| Saucisse à l'ancienne x4 coupées au couteaux Charcuterie du Blavet | 212 | 16 g | 0,7 g | 16 g |
| Butifarra fresca Lidl | 212 | 17 g | 1,5 g | 15 g |
| Longaniza de cerdo lidl | 212 | 17 g | 1,5 g | 15 g |
| milay biberli tavuk salam | 212 | 9 g | 3,5 g | 18 g |
| Saucisses Dulano | 212 | 15 g | 2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenknackwurst?
100 g of Putenknackwurst has 212 kcal. Serving, 100 g (100 g): about 212 kcal.
Is Putenknackwurst high in protein?
Putenknackwurst contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 14,3 g).
How many carbs are in Putenknackwurst?
Putenknackwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenknackwurst?
Putenknackwurst contains 14 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Putenknackwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (30 % DV), zinc (19 % DV), phosphore (17 % DV) and iodine (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Putenknackwurst?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260200332912. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.