Putenknackwurst
Packaged product Kød Gönnataler
Putenknackwurst contains 212 kcal per 100 g. A serving, 100 g (100 g) provides about 212 kcal.
Roughly 61 % of its calories come from fat, with 37 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.
100 g provides 30 % of the Daily Value for Vitamin B6, 19 % of the Daily Value for zink and 17 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 67,4 mg | 22 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,083 g | 0,2 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,038 µg | 0,2 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,93 mg | 6 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,51 mg | 30 % |
| Folat (B9) L | 0,33 µg | 0,1 % |
| Vitamin B12 L | 0,074 µg | 3 % |
| Calcium L | 9,7 mg | 0,7 % |
| Jern L | 0,75 mg | 4 % |
| Magnesium L | 22,5 mg | 5 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 241 mg | 5 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 4 µg | 7 % |
| Jod L | 20,9 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 2 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of kød (median 14,3 g)
- Sugars1 gabove the median for kød (median 0,7 g)
- Fat14 gin the lowest quarter of kød (median 21,7 g)
- Saturated fat5,8 gbelow the median for kød (median 8,1 g)
- Sodium920 mgabove the median for kød (median 800 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water70,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,055 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 70,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gönnataler
- Barcode
- 4260200332912
- Quantity
- 160 g
- Label serving
- 100 g
- Category
- Pølser
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78 % Putenfleisch, 20% Schweinebauch, Kochsalz, Konservierungsstoff E250, Rinderspeisegelatine, Gewürze, Glucose, Saccharose, Antioxidationsmittel E300, E307, E330
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 chipolata pork sausages Marks & Spencers | 212 | 12,4 g | 2,9 g | 16,5 g |
| Polska Kielbasa Wasilewski | 212 | 16,5 g | 0 g | 15,3 g |
| Jagd Wurst Inzersdorfer | 212 | 14 g | 2,9 g | 16 g |
| Saucisse à l'ancienne x4 coupées au couteaux Charcuterie du Blavet | 212 | 16 g | 0,7 g | 16 g |
| Butifarra fresca Lidl | 212 | 17 g | 1,5 g | 15 g |
| Longaniza de cerdo lidl | 212 | 17 g | 1,5 g | 15 g |
| milay biberli tavuk salam | 212 | 9 g | 3,5 g | 18 g |
| Saucisses Dulano | 212 | 15 g | 2 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenknackwurst?
100 g of Putenknackwurst has 212 kcal. Serving, 100 g (100 g): about 212 kcal.
Is Putenknackwurst high in protein?
Putenknackwurst contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 14,3 g).
How many carbs are in Putenknackwurst?
Putenknackwurst has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenknackwurst?
Putenknackwurst contains 14 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Putenknackwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (30 % DV), zink (19 % DV), phosphor (17 % DV) and jod (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Putenknackwurst?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260200332912. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.