Putenhackfleisch
Packaged product Volailles Metzgerfrisch
Putenhackfleisch contains 161 kcal per 100 g. A serving, 100 g (100 g) provides about 161 kcal.
Roughly 55 % of its calories come from fat, with 43 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
100 g provides 49 % of the Daily Value for Niacine (B3), 32 % of the Daily Value for Vitamine B6 and 28 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 63,9 mg | 21 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,4 g | 35 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,008 mg | 0 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,07 mg | 6 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 7,8 mg | 49 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,55 mg | 32 % |
| Folate (B9) L | 0,29 µg | 0,1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,3 mg | 1 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 25,8 mg | 6 % |
| Phosphore L | 168 mg | 13 % |
| Potassium L | 247 mg | 5 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,079 mg | 9 % |
| Manganèse L | 0,2 mg | 8 % |
| Sélénium L | 0,13 µg | 0,2 % |
| Iodine L | 19,7 µg | 13 % |
| Chlorure L | 642 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 2 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,4 gbelow the median for volailles (median 17,9 g)
- Sugars0,4 gbelow the median for volailles (median 0,87 g)
- Fat9,8 gin the top quarter of volailles (median 4,3 g)
- Saturated fat3,3 gin the top quarter of volailles (median 1,2 g)
- Sodium420 mgabove the median for volailles (median 283 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,55 g |
|---|---|
| Graisses polyinsaturées L | 0,62 g |
Sugars and starch (1)
| Étoile L | 0,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Acide linoléique (oméga-6, 18:2) L | 0,37 g |
Carotenoids (1)
| Bêta-carotène L | 7,5 µg |
|---|
Other components (2)
| Eau L | 73,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Metzgerfrisch
- Barcode
- 4056489881667
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Ground turkey meat
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% Putenfleisch*, Speisesalz, Schwarzer Pfeffer, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Gewürzextrakte. Kann Spuren von Senf, Sellerie, Milch und Weizen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Turkey Golden Maple | 160 | 18 g | 0 g | 10 g |
| Ground Turkey Trader Joe's | 143 | 18,8 g | 0 g | 7,1 g |
| Organic Ground Turkey Diestel Family Ranch | 143 | 19,6 g | 0 g | 7,1 g |
| Organic Ground Turkey Breast Tray Diestel Family Ranch | 106 | 24,8 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenhackfleisch?
100 g of Putenhackfleisch has 161 kcal. Serving, 100 g (100 g): about 161 kcal.
Is Putenhackfleisch high in protein?
Putenhackfleisch contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 17,4 g in serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Putenhackfleisch?
Putenhackfleisch has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenhackfleisch?
Putenhackfleisch contains 9,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Putenhackfleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (49 % DV), Vitamine B6 (32 % DV), chlorure (28 % DV), zinc (20 % DV) and Acide pantothénique (B5) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Putenhackfleisch?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489881667. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2026. Imported 8 novembre 2026.
Last updated: . Source description: "PUTENHACKFLEISCH". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.