Putenhackfleisch
Packaged product Poultry Metzgerfrisch
Putenhackfleisch contains 161 kcal per 100 g. A serving, 100 g (100 g) provides about 161 kcal.
Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).
100 g provides 49% of the Daily Value for Niacin (B3), 32% of the Daily Value for Vitamina B6 and 28% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 63,9 mg | 21% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,4 g | 35% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,008 mg | 0% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 0,17 mg | 1% |
| Thiamin (B1) L | 0,07 mg | 6% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 7,8 mg | 49% |
| Ácido pantoténico (B5) L | 0,82 mg | 16% |
| Vitamina B6 L | 0,55 mg | 32% |
| Folate (B9) L | 0,29 µg | 0,1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,3 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesio L | 25,8 mg | 6% |
| Fósforo L | 168 mg | 13% |
| Potasio L | 247 mg | 5% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,079 mg | 9% |
| Manganese L | 0,2 mg | 8% |
| Selenio L | 0,13 µg | 0,2% |
| Iodine L | 19,7 µg | 13% |
| Chloride L | 642 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 2%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0,4 gbelow the median for poultry (median 0,88 g)
- Saturated fat3,3 gin the top quarter of poultry (median 1,2 g)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,55 g |
|---|---|
| Grasa poliinsaturada L | 0,62 g |
Sugars and starch (1)
| Starch L | 0,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Ácido linoléico (omega-6, 18:2) L | 0,37 g |
Carotenoids (1)
| Betacaroteno L | 7,5 µg |
|---|
Other components (2)
| Agua L | 73,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Metzgerfrisch
- Barcode
- 4056489881667
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Ground turkey meat
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
98% Putenfleisch*, Speisesalz, Schwarzer Pfeffer, Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Gewürzextrakte. Kann Spuren von Senf, Sellerie, Milch und Weizen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Turkey Golden Maple | 160 | 18 g | 0 g | 10 g |
| Organic Ground Turkey Diestel Family Ranch | 143 | 19,6 g | 0 g | 7,1 g |
| Ground Turkey Trader Joe's | 143 | 18,8 g | 0 g | 7,1 g |
| Organic Ground Turkey Breast Tray Diestel Family Ranch | 106 | 24,8 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenhackfleisch?
100 g of Putenhackfleisch has 161 kcal. Serving, 100 g (100 g): about 161 kcal.
Is Putenhackfleisch high in protein?
Putenhackfleisch contains 17,4 g of protein per 100 g (35% of the 50 g Daily Value), or 17,4 g in serving, 100 g (100 g). About 43% of its calories come from protein.
How many carbs are in Putenhackfleisch?
Putenhackfleisch has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenhackfleisch?
Putenhackfleisch contains 9,8 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Putenhackfleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (49% DV), Vitamina B6 (32% DV), chloride (28% DV), zinc (20% DV) and Ácido pantoténico (B5) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Putenhackfleisch?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489881667. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "PUTENHACKFLEISCH". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.