Purée pomme myrtille
Packaged product Fruits Biocoop
Purée pomme myrtille contains 56 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,6 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0,021 mg | 2 % |
| Riboflavine (B2) L | 0,029 mg | 2 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,076 mg | 2 % |
| Vitamine B6 L | 0,039 mg | 2 % |
| Folate (B9) L | 0,6 µg | 0,2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,1 mg | 0,4 % |
| Fer L | 0,091 mg | 0,5 % |
| Magnésium L | 4,2 mg | 1 % |
| Phosphore L | 11,1 mg | 0,9 % |
| Potassium L | 88,7 mg | 2 % |
| Zinc L | 0,061 mg | 0,6 % |
| Cuivre L | 0,034 mg | 4 % |
| Manganèse L | 0,068 mg | 3 % |
| Sélénium L | 0,13 µg | 0,2 % |
| Iodine L | 0,14 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gbelow the median for fruits (median 0,71 g)
- Fiber1,6 gabove the median for fruits (median 1,5 g)
- Sugars10 gbelow the median for fruits (median 11,9 g)
- Fat0,6 gabove the median for fruits (median 0,12 g)
- Saturated fat0,2 gabove the median for fruits (median 0,028 g)
- Sodium4 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,003 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 18,5 µg |
|---|
Other components (2)
| Eau L | 86,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121210791
- Quantity
- 4 x 100 g
- Category
- Compotes de fruits rouges
- Packaging
- pot,fr:etui-en-carton,fr:pot-en-plastique,fr:suremballage-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes* 89,95% (France), Purée de Myrtilles* 10% (Roumanie), Antioxydant : Acide Ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée Pomme Fraise Biocoop | 54 | 0,5 g | 11 g | 0,6 g |
| Ponthier puree fruits rouges Ponthier | 83 | 1 g | 19 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Purée pomme myrtille?
100 g of Purée pomme myrtille has 56 kcal.
How much protein is in Purée pomme myrtille?
Purée pomme myrtille contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Purée pomme myrtille?
Purée pomme myrtille has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée pomme myrtille?
Purée pomme myrtille contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Purée pomme myrtille?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121210791. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.