Purée pomme myrtille

Packaged product Früchte Biocoop

Purée pomme myrtille contains 56 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purée pomme myrtille by Biocoop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0,4 gprotein
12 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %
Vitamin A L 0 µg0 %
Vitamin C L 4,6 mg5 %
Vitamin D L 0 µg0 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,021 mg2 %
Riboflavin (B2) L 0,029 mg2 %
Niacin (B3) L 0,12 mg0,8 %
Pantothensäure (B5) L 0,076 mg2 %
Vitamin B6 L 0,039 mg2 %
Folat (B9) L 0,6 µg0,2 %
Vitamin B12 L 0 µg0 %
Calcium L 5,1 mg0,4 %
Eisen L 0,091 mg0,5 %
Magnesium L 4,2 mg1 %
Phosphor L 11,1 mg0,9 %
Kalium L 88,7 mg2 %
Zink L 0,061 mg0,6 %
Kupfer L 0,034 mg4 %
Mangan L 0,068 mg3 %
Selen L 0,13 µg0,2 %
Iodin L 0,14 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 87 %Fat: 10 %56kcal / 100 g
  • Protein 3 %
  • Carbohydrates 87 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5 %Kupfer4 %Mangan3 %Vitamin B62 %Riboflavin (B2)2 %Kalium2 %Thiamin (B1)2 %Pantothensäure (B5)2 %Magnesium1 %Phosphor0,9 %

Nutritional insights

  • Protein0,4 gbelow the median for Früchte (median 0,71 g)
  • Fiber1,6 gabove the median for Früchte (median 1,5 g)
  • Sugars10 gbelow the median for Früchte (median 11,9 g)
  • Fat0,6 gabove the median for Früchte (median 0,12 g)
  • Saturated fat0,2 gabove the median for Früchte (median 0,028 g)
  • Sodium4 mgbelow the median for Früchte (median 23 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
  • Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,003 g
Carotenoids (1)
Beta-Carotin L18,5 µg
Other components (2)
Wasser L86,4 g
Alkohol L0 g

Product details

Brand
Biocoop
Barcode
3760121210791
Quantity
4 x 100 g
Category
Compotes de fruits rouges
Packaging
pot,fr:etui-en-carton,fr:pot-en-plastique,fr:suremballage-carton
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes* 89,95% (France), Purée de Myrtilles* 10% (Roumanie), Antioxydant : Acide Ascorbique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Purée Pomme Fraise Biocoop 54 0,5 g 11 g 0,6 g
Ponthier puree fruits rouges Ponthier 83 1 g 19 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Purée pomme myrtille?

100 g of Purée pomme myrtille has 56 kcal.

How much protein is in Purée pomme myrtille?

Purée pomme myrtille contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,71 g).

How many carbs are in Purée pomme myrtille?

Purée pomme myrtille has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée pomme myrtille?

Purée pomme myrtille contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Purée pomme myrtille?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760121210791. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.