P'tit gourmand

Packaged product Sucres et desserts Nestlé

P'tit gourmand contains 93 kcal per 100 g. A serving, 100 g, un pot (100 g) provides about 93 kcal.

Roughly 57 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 128 kcal per 100 g across 87 products.

100 g provides 42 % of the Daily Value for sélénium, 14 % of the Daily Value for zinc and 12 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
3 gprotein
13 gcarbohydrates
3,1 gfat
93kcal in serving, 100 g, un pot (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,9 g 10 %
Cholesterol L 11,3 mg 4 %
Sodium L 44 mg 2 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 9,3 g
Added sugars L 5,3 g 11 %
Protein L 3 g 6 %
Vitamine A L 28,4 µg3 %
Vitamine C L 0,23 mg0,3 %
Vitamine D L 0,12 µg0,6 %
Vitamine E L 0,081 mg0,5 %
Thiamine (B1) L 0,037 mg3 %
Riboflavine (B2) L 0,15 mg12 %
Niacine (B3) L 0,046 mg0,3 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 0,018 mg1 %
Folate (B9) L 1,2 µg0,3 %
Vitamine B12 L 0,22 µg9 %
Calcium L 150 mg12 %
Fer L 0,025 mg0,1 %
Magnésium L 30 mg7 %
Phosphore L 89,5 mg7 %
Potassium L 145 mg3 %
Zinc L 1,5 mg14 %
Cuivre L 0,006 mg0,7 %
Manganèse L 0,022 mg1 %
Sélénium L 23 µg42 %
Iodine L 9,1 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 57 %Fat: 30 %93kcal / 100 g
  • Protein 13 %
  • Carbohydrates 57 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium42 %Zinc14 %Riboflavine (B2)12 %Calcium12 %Vitamine B129 %Acide pantothénique...8 %Phosphore7 %Magnésium7 %Iodine6 %Vitamine A3 %

Nutritional insights

  • Fiber0,5 gin the top quarter of sucres et desserts (median 0,12 g)
  • Sugars9,3 gin the lowest quarter of sucres et desserts (median 15 g)
  • Fat3,1 gbelow the median for sucres et desserts (median 5,4 g)
  • Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 3,5 g)
  • Sodium44 mgbelow the median for sucres et desserts (median 48 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,8 g
Carotenoids (1)
Bêta-carotène L19,8 µg
Other components (2)
Eau L79,4 g
Alcool L0 g

Product details

Brand
Nestlé
Barcode
7613035588103
Quantity
2x600g (12x100g)
Label serving
100 g (un pot)
Category
desserts-lactes-a-la-vanille
Packaging
Plastic,pot,Cardboard,en:pack
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_lait_ entier 90.4%, sucre, amidon transformé, amidon, arôme naturel de vanille, concentré de minéraux du _lait_, minéraux : citrate de magnésium, sulfate de zinc, épaississant : farine de graines de caroube, vanilline (_lait_), correcteur d'acidité : hydroxyde de potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Goûters Lactés Vanille Les P'tits Yabon 90 2,8 g 15,7 g 1,7 g
P'tit Goûter au Lait Vanille Vitabio 96 3 g 14,3 g 3 g
Crème et fruits abricot vanille Mamie Nova 97 1,5 g 17,8 g 2 g
Flan inex 89 3,1 g 15,8 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in P'tit gourmand?

100 g of P'tit gourmand has 93 kcal. Serving, 100 g, un pot (100 g): about 93 kcal.

How much protein is in P'tit gourmand?

P'tit gourmand contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g, un pot (100 g). About 13 % of its calories come from protein.

How many carbs are in P'tit gourmand?

P'tit gourmand has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in P'tit gourmand?

P'tit gourmand contains 3,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does P'tit gourmand contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (42 % DV), zinc (14 % DV), Riboflavine (B2) (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in P'tit gourmand?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613035588103. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.