Pruneaux Tendres
Packaged product Boissons Delhaize
Pruneaux Tendres contains 241 kcal per 100 g. A serving, 25 g (25 g) provides about 60 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (240 kcal per 100 g).
100 g provides 21 % of the Daily Value for cuivre, 15 % of the Daily Value for sélénium and 12 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0,34 mg | 2 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,36 mg | 2 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 2,1 µg | 0,5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 42,4 mg | 3 % |
| Fer L | 0,32 mg | 2 % |
| Magnésium L | 25 mg | 6 % |
| Phosphore L | 54,8 mg | 4 % |
| Potassium L | 506 mg | 11 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 8,4 µg | 15 % |
| Iodine L | 0,66 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for boissons (median 2,2 g)
- Fiber4,2 gin the lowest quarter of boissons (median 7,1 g)
- Sugars30 gin the lowest quarter of boissons (median 36,7 g)
- Fat0,3 gbelow the median for boissons (median 0,4 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water41,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,15 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,4 µg |
|---|
Other components (2)
| Eau L | 41,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400112317488
- Quantity
- 75g
- Label serving
- 25 g
- Category
- Pruneaux séchés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pruneaux 83%, eau, conservateur : sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciruelas pasas El Nogal | 241 | 2,2 g | 63,9 g | 0,38 g |
| Ciruelas Ameixas Hacendado | 241 | 2 g | 54 g | 0 g |
| Pruneaux les fondants du verger | 241 | 2 g | 54 g | 0 g |
| Pruneaux Grand Frais | 241 | 2 g | 54 g | 0,3 g |
| Pruneau LE CHAPEAU | 241 | 2 g | 54 g | 0,3 g |
| Pruneaux Bonner | 242 | 1,4 g | 55 g | 0,5 g |
| Prune séchées moelleuses Franprix | 242 | 1,8 g | 54 g | 0,5 g |
| Trockenpflaumen Clarkys | 242 | 2,4 g | 51,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pruneaux Tendres?
100 g of Pruneaux Tendres has 241 kcal. Serving, 25 g (25 g): about 60 kcal.
How much protein is in Pruneaux Tendres?
Pruneaux Tendres contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,5 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,2 g).
How many carbs are in Pruneaux Tendres?
Pruneaux Tendres has 54 g of total carbohydrates per 100 g, including 4,2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pruneaux Tendres?
Pruneaux Tendres contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Pruneaux Tendres contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (21 % DV), sélénium (15 % DV), Vitamine B6 (12 % DV) and potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pruneaux Tendres?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112317488. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.