Pruneaux Tendres

Packaged product Drikkevarer Delhaize

Pruneaux Tendres contains 241 kcal per 100 g. A serving, 25 g (25 g) provides about 60 kcal.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (240 kcal per 100 g).

100 g provides 21 % of the Daily Value for kobber, 15 % of the Daily Value for selen and 12 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pruneaux Tendres by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
2 gprotein
54 gcarbohydrates
0,3 gfat
60kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 4,2 g 15 %
Total sugars L 30 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 0,21 mg0,2 %
Vitamin D L 0,11 µg0,5 %
Vitamin E L 0,34 mg2 %
Thiamin (B1) L 0,024 mg2 %
Riboflavin (B2) L 0,028 mg2 %
Niacin (B3) L 0,36 mg2 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,21 mg12 %
Folat (B9) L 2,1 µg0,5 %
Vitamin B12 L 0 µg0 %
Calcium L 42,4 mg3 %
Jern L 0,32 mg2 %
Magnesium L 25 mg6 %
Phosphor L 54,8 mg4 %
Kalium L 506 mg11 %
Zink L 0,23 mg2 %
Kobber L 0,19 mg21 %
Mangan L 0,21 mg9 %
Selen L 8,4 µg15 %
Jod L 0,66 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 1 %241kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber21 %Selen15 %Vitamin B612 %Kalium11 %Mangan9 %Pantothensyre (B5)6 %Magnesium6 %Phosphor4 %Calcium3 %Vitamin E2 %

Nutritional insights

  • Protein2 gbelow the median for drikkevarer (median 2,2 g)
  • Fiber4,2 gin the lowest quarter of drikkevarer (median 7,1 g)
  • Sugars30 gin the lowest quarter of drikkevarer (median 36,7 g)
  • Fat0,3 gbelow the median for drikkevarer (median 0,4 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
  • Water41,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,15 g
Carotenoids (1)
Betacaroten L12,4 µg
Other components (2)
Vand L41,7 g
Alkohol L0 g

Product details

Brand
Delhaize
Barcode
5400112317488
Quantity
75g
Label serving
25 g
Category
Tørrede svesker
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pruneaux 83%, eau, conservateur : sorbate de potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pruneaux Grand Frais 241 2 g 54 g 0,3 g
Pruneau LE CHAPEAU 241 2 g 54 g 0,3 g
Pruneaux Bonner 242 1,4 g 55 g 0,5 g
Prune séchées moelleuses Franprix 242 1,8 g 54 g 0,5 g
Trockenpflaumen Clarkys 242 2,4 g 51,8 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pruneaux Tendres?

100 g of Pruneaux Tendres has 241 kcal. Serving, 25 g (25 g): about 60 kcal.

How much protein is in Pruneaux Tendres?

Pruneaux Tendres contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,5 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,2 g).

How many carbs are in Pruneaux Tendres?

Pruneaux Tendres has 54 g of total carbohydrates per 100 g, including 4,2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pruneaux Tendres?

Pruneaux Tendres contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Pruneaux Tendres contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (21 % DV), selen (15 % DV), Vitamin B6 (12 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pruneaux Tendres?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400112317488. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.