How many calories are in Pruneaux Tendres?

100 g of Pruneaux Tendres has 241 kcal. Serving, 25 g (25 g): about 60 kcal.

How much protein is in Pruneaux Tendres?

Pruneaux Tendres contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.5 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 2.2 g).

How many carbs are in Pruneaux Tendres?

Pruneaux Tendres has 54 g of total carbohydrates per 100 g, including 4.2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pruneaux Tendres?

Pruneaux Tendres contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Pruneaux Tendres contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (21% DV), selenium (15% DV), Vitamin B6 (12% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pruneaux Tendres?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pruneaux Tendres

Packaged product Beverages Delhaize

Pruneaux Tendres contains 241 kcal per 100 g. A serving, 25 g (25 g) provides about 60 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (240 kcal per 100 g).

100 g provides 21% of the Daily Value for copper, 15% of the Daily Value for selenium and 12% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

241kcal per 100 g

2 gprotein

54 gcarbohydrates

0.3 gfat

60kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	241 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	54 g	20%
Dietary fiber L	4.2 g	15%
Total sugars L	30 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	0.21 mg	0.2%
Vitamin D L	0.11 µg	0.5%
Vitamin E L	0.34 mg	2%
Thiamin (B1) L	0.024 mg	2%
Riboflavin (B2) L	0.028 mg	2%
Niacin (B3) L	0.36 mg	2%
Pantothenic acid (B5) L	0.32 mg	6%
Vitamin B6 L	0.21 mg	12%
Folate (B9) L	2.1 µg	0.5%
Vitamin B12 L	0 µg	0%
Calcium L	42.4 mg	3%
Iron L	0.32 mg	2%
Magnesium L	25 mg	6%
Phosphorus L	54.8 mg	4%
Potassium L	506 mg	11%
Zinc L	0.23 mg	2%
Copper L	0.19 mg	21%
Manganese L	0.21 mg	9%
Selenium L	8.4 µg	15%
Iodine L	0.66 µg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 95%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gbelow the median for beverages (median 2.2 g)
Fiber4.2 gin the lowest quarter of beverages (median 7.1 g)
Sugars30 gin the lowest quarter of beverages (median 36.5 g)
Fat0.3 gbelow the median for beverages (median 0.4 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Water41.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.15 g

Carotenoids (1)

Beta-carotene L	12.4 µg

Other components (2)

Water L	41.7 g
Alcohol L	0 g

Product details

Brand: Delhaize
Barcode: 5400112317488
Quantity: 75g
Label serving: 25 g
Category: Dried prunes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pruneaux 83%, eau, conservateur : sorbate de potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400112317488. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.