Prune puree
Packaged product Boissons Rudolfs
Prune puree contains 81 kcal per 100 g. A serving, 120 g (120 g) provides about 97 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (84 kcal per 100 g).
100 g provides 15 % of the Daily Value for cuivre and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,074 µg | 0,4 % |
| Vitamine E L | 0,23 mg | 2 % |
| Thiamine (B1) L | 0,016 mg | 1 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,24 mg | 2 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 1,4 µg | 0,4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 31,4 mg | 2 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 17,4 mg | 4 % |
| Phosphore L | 37,3 mg | 3 % |
| Potassium L | 345 mg | 7 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 0,45 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for boissons (median 1,3 g)
- Fiber2 gabove the median for boissons (median 1,8 g)
- Sugars12 gabove the median for boissons (median 5,6 g)
- Fat0,2 gin the lowest quarter of boissons (median 1,1 g)
- Sodium0 mgin the lowest quarter of boissons (median 56 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water63,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8,4 µg |
|---|
Other components (2)
| Eau L | 63,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Prune 57%, water, rice flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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|---|---|---|---|---|
| Aardappelpuree met wortelen Boni | 83 | 1,5 g | 13 g | 2,4 g |
| Pfirsich-Apfelgrütze Dr. Oetker | 85 | 0,03 g | 20 g | 0,1 g |
| Puree gourmande Jardin Bio étic | 85 | 5,4 g | 11 g | 1,8 g |
| Frucht-Porridge Apfel Banane, Himbeere & Blaubeere Freche Freunde | 62 | 1,1 g | 9,7 g | 1,6 g |
| Mango sose premium Bonne | 61 | 1 g | 14 g | 0,2 g |
| Puree de fruits bébé Organix | 53 | 0,6 g | 12 g | 0,5 g |
| Mamia Aldi | 46 | 0,9 g | 12,9 g | 0,6 g |
| Puree D'olives Verte (130 GR) Il Nutrimento | 299 | 0,8 g | 0,5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prune puree?
100 g of Prune puree has 81 kcal. Serving, 120 g (120 g): about 97 kcal.
How much protein is in Prune puree?
Prune puree contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 120 g (120 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 1,3 g).
How many carbs are in Prune puree?
Prune puree has 17,2 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prune puree?
Prune puree contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Prune puree contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (15 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prune puree?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4751017941034. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.