Prune puree

Packaged product Drikkevarer Rudolfs

Prune puree contains 81 kcal per 100 g. A serving, 120 g (120 g) provides about 97 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

100 g provides 15 % of the Daily Value for kobber and 11 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prune puree by Rudolfs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
1,7 gprotein
17,2 gcarbohydrates
0,2 gfat
97kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 17,2 g 6 %
Dietary fiber L 2 g 7 %
Total sugars L 12 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,074 µg0,4 %
Vitamin E L 0,23 mg2 %
Thiamin (B1) L 0,016 mg1 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,24 mg2 %
Pantothensyre (B5) L 0,21 mg4 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 1,4 µg0,4 %
Vitamin B12 L 0 µg0 %
Calcium L 31,4 mg2 %
Jern L 0,23 mg1 %
Magnesium L 17,4 mg4 %
Phosphor L 37,3 mg3 %
Kalium L 345 mg7 %
Zink L 0,16 mg1 %
Kobber L 0,14 mg15 %
Mangan L 0,14 mg6 %
Selen L 5,9 µg11 %
Jod L 0,45 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 2 %81kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber15 %Selen11 %Vitamin B68 %Kalium7 %Mangan6 %Pantothensyre (B5)4 %Magnesium4 %Phosphor3 %Calcium2 %Vitamin E2 %

Nutritional insights

  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water63,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,1 g
Carotenoids (1)
Betacaroten L8,4 µg
Other components (2)
Vand L63,2 g
Alkohol L0 g

Product details

Brand
Rudolfs
Barcode
4751017941034
Quantity
120 g
Label serving
120 g
Category
Purées Formand
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prune 57%, water, rice flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prune puree?

100 g of Prune puree has 81 kcal. Serving, 120 g (120 g): about 97 kcal.

How much protein is in Prune puree?

Prune puree contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 120 g (120 g). About 9 % of its calories come from protein.

How many carbs are in Prune puree?

Prune puree has 17,2 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prune puree?

Prune puree contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Prune puree contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (15 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prune puree?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4751017941034. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.