Protein Snacker

Packaged product Snacks Laura Lynn

Protein Snacker contains 333 kcal per 100 g. A serving, 42 g (42 g) provides about 140 kcal.

Roughly 57 % of its calories come from fat, with 28 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 402 kcal per 100 g across 182 products.

100 g provides 27 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Snacker by Laura Lynn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
23,8 gprotein
11,9 gcarbohydrates
21,4 gfat
140kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 21,4 g 27 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 83,3 mg 28 %
Sodium L 857 mg 37 %
Total carbohydrates L 11,9 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,5 g
Added sugars L 7,1 g 14 %
Protein L 23,8 g 48 %
Vitamine A L 5,1 µg0,6 %
Vitamine C L 0,74 mg0,8 %
Vitamine D L 0 µg0 %
Vitamine E L 0,016 mg0,1 %
Thiamine (B1) L 0,001 mg0 %
Riboflavine (B2) L 0,072 mg6 %
Niacine (B3) L 0,1 mg0,7 %
Acide pantothénique (B5) L 0,076 mg2 %
Vitamine B6 L 0,086 mg5 %
Folate (B9) L 2,4 µg0,6 %
Vitamine B12 L 0,018 µg0,7 %
Calcium L 357 mg27 %
Fer L 0,95 mg5 %
Magnésium L 4,8 mg1 %
Phosphore L 14,7 mg1 %
Potassium L 214 mg5 %
Zinc L 0,16 mg1 %
Cuivre L 0,018 mg2 %
Manganèse L 0,15 mg6 %
Sélénium L 4,8 µg9 %
Iodine L 1,2 µg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 14 %Fat: 57 %333kcal / 100 g
  • Protein 28 %
  • Carbohydrates 14 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Sélénium9 %Manganèse6 %Riboflavine (B2)6 %Fer5 %Vitamine B65 %Potassium5 %Cuivre2 %Acide pantothénique...2 %Zinc1 %

Nutritional insights

  • Protein23,8 gin the top quarter of snacks (median 8,7 g)
  • Fiber0 gin the lowest quarter of snacks (median 2,8 g)
  • Sugars9,5 gabove the median for snacks (median 6,7 g)
  • Fat21,4 gabove the median for snacks (median 17 g)
  • Saturated fat10,7 gin the top quarter of snacks (median 4,6 g)
  • Sodium857 mgin the top quarter of snacks (median 480 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
  • Water17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L1,7 µg
Other components (2)
Eau L17 g
Alcool L0 g

Product details

Brand
Laura Lynn
Barcode
0086854074077
Quantity
4.5 oz
Label serving
42 g
Category
Boîtes de variétés Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey, brown sugar, turkey sausage bites (turkey, mechanically, separated, turkey, brown sugar, blended of sugar and honey [cane sugar, honey] contains 2% or less of salt, hydraulic corn protein, fructose, lactic acid, starter culture, dextrose, mustard, sodium erythorbate, sodium nitrate in beef collagen casing), cheddar cheese (cultured, pasteurized, milk, salt enzymes), anti-caking (blend potato starch, and powdered cellulose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChérieSucreLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Snacker?

100 g of Protein Snacker has 333 kcal. Serving, 42 g (42 g): about 140 kcal.

Is Protein Snacker high in protein?

Protein Snacker contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 10 g in serving, 42 g (42 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,7 g).

How many carbs are in Protein Snacker?

Protein Snacker has 11,9 g of total carbohydrates per 100 g, including 0 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Snacker?

Protein Snacker contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Protein Snacker contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Snacker?

100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086854074077. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.