Protein Snacker

Packaged product Snacks Laura Lynn

Protein Snacker contains 333 kcal per 100 g. A serving, 42 g (42 g) provides about 140 kcal.

Roughly 57 % of its calories come from fat, with 28 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 402 kcal per 100 g across 182 products.

100 g provides 27 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Snacker by Laura Lynn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
23,8 gprotein
11,9 gcarbohydrates
21,4 gfat
140kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 21,4 g 27 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 83,3 mg 28 %
Sodium L 857 mg 37 %
Total carbohydrates L 11,9 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9,5 g
Added sugars L 7,1 g 14 %
Protein L 23,8 g 48 %
Vitamin A L 5,1 µg0,6 %
Vitamin C L 0,74 mg0,8 %
Vitamin D L 0 µg0 %
Vitamin E L 0,016 mg0,1 %
Thiamin (B1) L 0,001 mg0 %
Riboflavin (B2) L 0,072 mg6 %
Niacin (B3) L 0,1 mg0,7 %
Pantothensyre (B5) L 0,076 mg2 %
Vitamin B6 L 0,086 mg5 %
Folat (B9) L 2,4 µg0,6 %
Vitamin B12 L 0,018 µg0,7 %
Calcium L 357 mg27 %
Jern L 0,95 mg5 %
Magnesium L 4,8 mg1 %
Phosphor L 14,7 mg1 %
Kalium L 214 mg5 %
Zink L 0,16 mg1 %
Kobber L 0,018 mg2 %
Mangan L 0,15 mg6 %
Selen L 4,8 µg9 %
Jod L 1,2 µg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 14 %Fat: 57 %333kcal / 100 g
  • Protein 28 %
  • Carbohydrates 14 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Selen9 %Mangan6 %Riboflavin (B2)6 %Jern5 %Vitamin B65 %Kalium5 %Kobber2 %Pantothensyre (B5)2 %Zink1 %

Nutritional insights

  • Protein23,8 gin the top quarter of snacks (median 8,7 g)
  • Fiber0 gin the lowest quarter of snacks (median 2,8 g)
  • Sugars9,5 gabove the median for snacks (median 6,7 g)
  • Fat21,4 gabove the median for snacks (median 17 g)
  • Saturated fat10,7 gin the top quarter of snacks (median 4,6 g)
  • Sodium857 mgin the top quarter of snacks (median 480 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
  • Water17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L1,7 µg
Other components (2)
Vand L17 g
Alkohol L0 g

Product details

Brand
Laura Lynn
Barcode
0086854074077
Quantity
4.5 oz
Label serving
42 g
Category
Snacks sorten packs
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey, brown sugar, turkey sausage bites (turkey, mechanically, separated, turkey, brown sugar, blended of sugar and honey [cane sugar, honey] contains 2% or less of salt, hydraulic corn protein, fructose, lactic acid, starter culture, dextrose, mustard, sodium erythorbate, sodium nitrate in beef collagen casing), cheddar cheese (cultured, pasteurized, milk, salt enzymes), anti-caking (blend potato starch, and powdered cellulose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonningSukkerMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Snacker?

100 g of Protein Snacker has 333 kcal. Serving, 42 g (42 g): about 140 kcal.

Is Protein Snacker high in protein?

Protein Snacker contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 10 g in serving, 42 g (42 g). About 28 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,7 g).

How many carbs are in Protein Snacker?

Protein Snacker has 11,9 g of total carbohydrates per 100 g, including 0 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Snacker?

Protein Snacker contains 21,4 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Protein Snacker contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Snacker?

100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0086854074077. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.