Protein Chickpea's imp
Packaged product Haricots et légumineuses Lima
Protein Chickpea's imp contains 380 kcal per 100 g. A serving, 1 stück, 7.7 g (7,7 g) provides about 29 kcal.
Roughly 69 % of its calories come from carbohydrates, with 22 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 224 kcal per 100 g across 63 products.
100 g provides 55 % of the Daily Value for cuivre, 46 % of the Daily Value for manganèse and 25 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,38 mg | 0,4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,79 mg | 5 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,061 mg | 5 % |
| Niacine (B3) L | 0,75 mg | 5 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,38 mg | 22 % |
| Folate (B9) L | 76,2 µg | 19 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 34,3 mg | 3 % |
| Fer L | 3,2 mg | 18 % |
| Magnésium L | 105 mg | 25 % |
| Phosphore L | 253 mg | 20 % |
| Potassium L | 471 mg | 10 % |
| Zinc L | 1,9 mg | 18 % |
| Cuivre L | 0,5 mg | 55 % |
| Manganèse L | 1,1 mg | 46 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 0,8 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 69 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for haricots et légumineuses (median 15 g)
- Fiber8,6 gbelow the median for haricots et légumineuses (median 8,8 g)
- Sugars2,3 gabove the median for haricots et légumineuses (median 1,9 g)
- Fat3,6 gabove the median for haricots et légumineuses (median 2 g)
- Saturated fat0,2 gbelow the median for haricots et légumineuses (median 0,3 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 76 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water25,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 25,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,9 µg |
|---|
Other components (2)
| Eau L | 25,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lima
- Barcode
- 5411788048613
- Quantity
- 100g
- Label serving
- 1 Stück (7.7 g)
- Category
- Legumes and their products
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chickpea flour 37.5%, lentil flour, but, tapioca starch, quinoa, millet,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chiches
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Chickpea's imp?
100 g of Protein Chickpea's imp has 380 kcal. Serving, 1 stück, 7.7 g (7,7 g): about 29 kcal.
Is Protein Chickpea's imp high in protein?
Protein Chickpea's imp contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1,5 g in serving, 1 stück, 7.7 g (7,7 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 15 g).
How many carbs are in Protein Chickpea's imp?
Protein Chickpea's imp has 62,5 g of total carbohydrates per 100 g, including 8,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Chickpea's imp?
Protein Chickpea's imp contains 3,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Protein Chickpea's imp contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (55 % DV), manganèse (46 % DV), magnésium (25 % DV), Vitamine B6 (22 % DV) and phosphore (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Chickpea's imp?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788048613. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.