Pro-x Protein drink
Packaged product Boissons pro x
Pro-x Protein drink contains 62 kcal per 100 g. A serving, 350.0 g (350 g) provides about 217 kcal.
Roughly 63 % of its calories come from protein, with 30 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 89 kcal per 100 g across 46 products.
100 g provides 20 % of the Daily Value for Vitamine B12, 16 % of the Daily Value for iodine and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0,016 mg | 0,1 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 6 µg | 2 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 121 mg | 9 % |
| Fer L | 0,61 mg | 3 % |
| Magnésium L | 17,3 mg | 4 % |
| Phosphore L | 104 mg | 8 % |
| Potassium L | 199 mg | 4 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,055 mg | 2 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 30 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of boissons (median 3,3 g)
- Fiber0,1 gbelow the median for boissons (median 0,35 g)
- Sugars4,6 gin the lowest quarter of boissons (median 13 g)
- Fat0,5 gin the lowest quarter of boissons (median 2 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 1,2 g)
- Sodium40 mgin the lowest quarter of boissons (median 48 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,8 µg |
|---|
Other components (2)
| Eau L | 88,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- pro x
- Barcode
- 9019100674104
- Quantity
- 350g
- Label serving
- 350.0 g
- Category
- stirred-yogurt-drinks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk Concentrate, Low Fat Cocoa Powder (1.2%), Stabiliser: Carrageenan, Sweetener: Sucralose, Flavouring Allergy Advice for all hold Rainforest
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yop yoplait | 62 | 2 g | 10 g | 1,6 g |
| greek yoghurt drink Al Aïn farms | 65 | 6,3 g | 6,5 g | 1,5 g |
| Yop tropical Yoplait | 66 | 3 g | 10,7 g | 0,8 g |
| Yop framboise Yoplait | 66 | 3 g | 10,7 g | 0,8 g |
| Brassé nature Yoplait | 66 | 4 g | 4,1 g | 3,3 g |
| Actimel Forest Fruits Danone | 69 | 2,9 g | 10,2 g | 1,4 g |
| Yop yoplait | 71 | 2,1 g | 12,1 g | 1,5 g |
| Benecol Benecol | 52 | 2,8 g | 4,9 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro-x Protein drink?
100 g of Pro-x Protein drink has 62 kcal. Serving, 350.0 g (350 g): about 217 kcal.
Is Pro-x Protein drink high in protein?
Pro-x Protein drink contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 35 g in serving, 350.0 g (350 g). About 63 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3,3 g).
How many carbs are in Pro-x Protein drink?
Pro-x Protein drink has 4,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro-x Protein drink?
Pro-x Protein drink contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pro-x Protein drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), iodine (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro-x Protein drink?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9019100674104. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.