Pro-x Protein drink
Packaged product Drikkevarer pro x
Pro-x Protein drink contains 62 kcal per 100 g. A serving, 350.0 g (350 g) provides about 217 kcal.
Roughly 63 % of its calories come from protein, with 30 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 89 kcal per 100 g across 46 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,016 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 6 µg | 2 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 121 mg | 9 % |
| Jern L | 0,61 mg | 3 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 0,48 mg | 4 % |
| Kobber L | 0,058 mg | 6 % |
| Mangan L | 0,055 mg | 2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 30 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of drikkevarer (median 3,3 g)
- Fiber0,1 gbelow the median for drikkevarer (median 0,35 g)
- Sugars4,6 gin the lowest quarter of drikkevarer (median 13 g)
- Fat0,5 gin the lowest quarter of drikkevarer (median 2 g)
- Saturated fat0,2 gin the lowest quarter of drikkevarer (median 1,2 g)
- Sodium40 mgin the lowest quarter of drikkevarer (median 48 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
- Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 88,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- pro x
- Barcode
- 9019100674104
- Quantity
- 350g
- Label serving
- 350.0 g
- Category
- stirred-yogurt-drinks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk Concentrate, Low Fat Cocoa Powder (1.2%), Stabiliser: Carrageenan, Sweetener: Sucralose, Flavouring Allergy Advice for all hold Rainforest
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro-x Protein drink?
100 g of Pro-x Protein drink has 62 kcal. Serving, 350.0 g (350 g): about 217 kcal.
Is Pro-x Protein drink high in protein?
Pro-x Protein drink contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 35 g in serving, 350.0 g (350 g). About 63 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3,3 g).
How many carbs are in Pro-x Protein drink?
Pro-x Protein drink has 4,7 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro-x Protein drink?
Pro-x Protein drink contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pro-x Protein drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro-x Protein drink?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9019100674104. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.