Press Choco
Packaged product Boissons Miko
Press Choco contains 372 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 9 735 products.
100 g provides 60 % of the Daily Value for cuivre, 49 % of the Daily Value for Vitamine B12 and 36 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 3,8 mg | 1 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 73,7 g | 27 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 71,8 g | |
| Added sugars L | 56,5 g | 113 % |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 2,8 µg | 0,3 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,37 µg | 2 % |
| Vitamine E L | 0,089 mg | 0,6 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,46 mg | 35 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 24,5 µg | 6 % |
| Vitamine B12 L | 1,2 µg | 49 % |
| Calcium L | 383 mg | 29 % |
| Fer L | 6,6 mg | 36 % |
| Magnésium L | 99,7 mg | 24 % |
| Phosphore L | 371 mg | 30 % |
| Potassium L | 1 008 mg | 21 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,54 mg | 60 % |
| Manganèse L | 0,56 mg | 24 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 12,6 µg | 8 % |
| Chlorure L | 645 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of boissons (median 0 g)
- Fiber4,5 gin the top quarter of boissons (median 0 g)
- Sugars71,8 gin the top quarter of boissons (median 8,9 g)
- Fat1,7 gin the top quarter of boissons (median 0 g)
- Saturated fat1 gin the top quarter of boissons (median 0 g)
- Sodium338 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,92 g |
|---|---|
| Graisses polyinsaturées L | 0,091 g |
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Acide linoléique (oméga-6, 18:2) L | 0,082 g |
Carotenoids (1)
| Bêta-carotène L | 0,62 µg |
|---|
Other components (2)
| Eau L | 1,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Miko
- Barcode
- 5410456070437
- Quantity
- 600 g (20 * 30 g)
- Label serving
- 30 g
- Category
- Boissons sucrées
- Packaging
- Plastic,Box,Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lafest Hot hocola CLAS La Festa | 372 | 6 g | 72 g | 5,6 g |
| Germacao Bio Abbaye de sept fons | 372 | 10 g | 68 g | 4 g |
| Instantané granulés aux 5 vitamines Continent | 372 | 4 g | 82 g | 2,7 g |
| Chocolate Cup Krüger | 372 | 10,8 g | 64,8 g | 5,7 g |
| Cappuccino Marque Repère | 373 | 15 g | 59 g | 7,8 g |
| Chocolat en poudre Noailles | 371 | 7,2 g | 71,4 g | 3,5 g |
| Instant choco - Poudre chocolatée Naturela | 371 | 6,9 g | 71,2 g | 3,4 g |
| Chocolat Petit déjeuner Monbana | 371 | 9,5 g | 69 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Press Choco?
100 g of Press Choco has 372 kcal. Serving, 30 g (30 g): about 112 kcal.
Is Press Choco high in protein?
Press Choco contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Press Choco?
Press Choco has 73,7 g of total carbohydrates per 100 g, including 4,5 g of fiber and 71,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Press Choco?
Press Choco contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Press Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (60 % DV), Vitamine B12 (49 % DV), fer (36 % DV), Riboflavine (B2) (35 % DV) and phosphore (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Press Choco?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410456070437. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.