Press Choco
Press Choco contains 372 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
100 g provides 60% of the Daily Value for copper, 49% of the Daily Value for Vitamina B12 and 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 3,8 mg | 1% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 73,7 g | 27% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 71,8 g | |
| Added sugars L | 56,5 g | 113% |
| Protein L | 13,3 g | 27% |
| Vitamina A L | 2,8 µg | 0,3% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 0,37 µg | 2% |
| Vitamina E L | 0,089 mg | 0,6% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,46 mg | 35% |
| Niacin (B3) L | 0,42 mg | 3% |
| Ácido pantoténico (B5) L | 1,1 mg | 22% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 24,5 µg | 6% |
| Vitamina B12 L | 1,2 µg | 49% |
| Calcio L | 383 mg | 29% |
| Iron L | 6,6 mg | 36% |
| Magnesio L | 99,7 mg | 24% |
| Fósforo L | 371 mg | 30% |
| Potasio L | 1.008 mg | 21% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,54 mg | 60% |
| Manganese L | 0,56 mg | 24% |
| Selenio L | 7,9 µg | 14% |
| Iodine L | 12,6 µg | 8% |
| Chloride L | 645 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of bebidas (median 0 g)
- Fiber4,5 gin the top quarter of bebidas (median 0 g)
- Sugars71,8 gin the top quarter of bebidas (median 8,9 g)
- Fat1,7 gin the top quarter of bebidas (median 0 g)
- Saturated fat1 gin the top quarter of bebidas (median 0 g)
- Sodium338 mgin the top quarter of bebidas (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,92 g |
|---|---|
| Grasa poliinsaturada L | 0,091 g |
Sugars and starch (1)
| Starch L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Ácido linoléico (omega-6, 18:2) L | 0,082 g |
Carotenoids (1)
| Betacaroteno L | 0,62 µg |
|---|
Other components (2)
| Agua L | 1,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Miko
- Barcode
- 5410456070437
- Quantity
- 600 g (20 * 30 g)
- Label serving
- 30 g
- Category
- Bebidas dulces
- Packaging
- Plastic,Box,Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lafest Hot hocola CLAS La Festa | 372 | 6 g | 72 g | 5,6 g |
| Germacao Bio Abbaye de sept fons | 372 | 10 g | 68 g | 4 g |
| Instantané granulés aux 5 vitamines Continent | 372 | 4 g | 82 g | 2,7 g |
| Chocolate Cup Krüger | 372 | 10,8 g | 64,8 g | 5,7 g |
| Cappuccino Marque Repère | 373 | 15 g | 59 g | 7,8 g |
| Chocolat en poudre Noailles | 371 | 7,2 g | 71,4 g | 3,5 g |
| Instant choco - Poudre chocolatée Naturela | 371 | 6,9 g | 71,2 g | 3,4 g |
| Chocolat Petit déjeuner Monbana | 371 | 9,5 g | 69 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Press Choco?
100 g of Press Choco has 372 kcal. Serving, 30 g (30 g): about 112 kcal.
Is Press Choco high in protein?
Press Choco contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0 g).
How many carbs are in Press Choco?
Press Choco has 73,7 g of total carbohydrates per 100 g, including 4,5 g of fiber and 71,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Press Choco?
Press Choco contains 1,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Press Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (60% DV), Vitamina B12 (49% DV), iron (36% DV), Riboflavin (B2) (35% DV) and fósforo (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Press Choco?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410456070437. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.