Press Choco

Packaged product Drikkevarer Miko

Press Choco contains 372 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.

100 g provides 60 % of the Daily Value for kobber, 49 % of the Daily Value for Vitamin B12 and 36 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Press Choco by Miko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
13,3 gprotein
73,7 gcarbohydrates
1,7 gfat
112kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 1,7 g 2 %
Saturated fat L 1 g 5 %
Cholesterol L 3,8 mg 1 %
Sodium L 338 mg 15 %
Total carbohydrates L 73,7 g 27 %
Dietary fiber L 4,5 g 16 %
Total sugars L 71,8 g
Added sugars L 56,5 g 113 %
Protein L 13,3 g 27 %
Vitamin A L 2,8 µg0,3 %
Vitamin C L 1,8 mg2 %
Vitamin D L 0,37 µg2 %
Vitamin E L 0,089 mg0,6 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,46 mg35 %
Niacin (B3) L 0,42 mg3 %
Pantothensyre (B5) L 1,1 mg22 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 24,5 µg6 %
Vitamin B12 L 1,2 µg49 %
Calcium L 383 mg29 %
Jern L 6,6 mg36 %
Magnesium L 99,7 mg24 %
Phosphor L 371 mg30 %
Kalium L 1.008 mg21 %
Zink L 2,2 mg20 %
Kobber L 0,54 mg60 %
Mangan L 0,56 mg24 %
Selen L 7,9 µg14 %
Jod L 12,6 µg8 %
Chlorid L 645 mg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %372kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber60 %Vitamin B1249 %Jern36 %Riboflavin (B2)35 %Phosphor30 %Calcium29 %Chlorid28 %Mangan24 %Magnesium24 %Pantothensyre (B5)22 %

Nutritional insights

  • Protein13,3 gin the top quarter of drikkevarer (median 0 g)
  • Fiber4,5 gin the top quarter of drikkevarer (median 0 g)
  • Sugars71,8 gin the top quarter of drikkevarer (median 8,9 g)
  • Fat1,7 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat1 gin the top quarter of drikkevarer (median 0 g)
  • Sodium338 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,92 g
Polyumættet fedt L0,091 g
Sugars and starch (1)
Stivelse L1,1 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,001 g
ALA (omega-3, 18: 3 n-3) L0,009 g
Linolsyre (omega- 6, 18: 2) L0,082 g
Carotenoids (1)
Betacaroten L0,62 µg
Other components (2)
Vand L1,1 g
Alkohol L0 g

Product details

Brand
Miko
Barcode
5410456070437
Quantity
600 g (20 * 30 g)
Label serving
30 g
Category
Sødede drikkevarer
Packaging
Plastic,Box,Cardboard
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, poudre de _lait_ écrémé, cacao dégraissé 13,5 %, sel, anticoagulant E551, vanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Press Choco?

100 g of Press Choco has 372 kcal. Serving, 30 g (30 g): about 112 kcal.

Is Press Choco high in protein?

Press Choco contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).

How many carbs are in Press Choco?

Press Choco has 73,7 g of total carbohydrates per 100 g, including 4,5 g of fiber and 71,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Press Choco?

Press Choco contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Press Choco contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (60 % DV), Vitamin B12 (49 % DV), jern (36 % DV), Riboflavin (B2) (35 % DV) and phosphor (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Press Choco?

100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410456070437. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.