Premium Light Eggnog

Packaged product Produits laitiers et oeufs Kemps

Premium Light Eggnog contains 110 kcal per 100 g. A serving, 120 g (120 g) provides about 132 kcal.

Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 13 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

110kcal per 100 g
4,2 gprotein
17,8 gcarbohydrates
2,1 gfat
132kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 34 mg 11 %
Sodium L 153 mg 7 %
Total carbohydrates L 17,8 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 16,1 g
Protein L 4,2 g 8 %
Vitamine A L 76 µg8 %
Vitamine C L 1 mg1 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 169 mg13 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 66 %Fat: 18 %110kcal / 100 g
  • Protein 16 %
  • Carbohydrates 66 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Vitamine A8 %Vitamine C1 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %Acide pantothénique...0 %

Nutritional insights

  • Protein4,2 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars16,1 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat2,1 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat1,3 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium153 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89,4 kcal110 kcal
Protein 3,5 g4,2 g
Carbohydrates 14,8 g17,8 g
Fat 1,8 g2,1 g
Fiber 0 g0 g
Sugars 13,4 g16,1 g
Sodium 0,13 mg153 mg

Product details

Brand
Kemps
Barcode
0041483037633
Quantity
118 ml
Label serving
120 g
Category
Produits laitiers et oeufs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NONFAT MILK, CREAM, SUGAR, CORN SYRUP, SUGARED EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, SPICES, SALT, NUTMEG, GUAR GUM, CARRAGEENAN, POTASSIUM PHOSPHATE, TURMERIC, ANNATTO, VITAMIN A PALMITATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitCrèmeSucreOeufSel

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Lactose free cottage cheese Good culture 110 13,2 g 3 g 4,5 g
American cheese product Kroger 110 5 g 1 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Light Eggnog?

100 g of Premium Light Eggnog has 110 kcal. Serving, 120 g (120 g): about 132 kcal.

How much protein is in Premium Light Eggnog?

Premium Light Eggnog contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,1 g in serving, 120 g (120 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Premium Light Eggnog?

Premium Light Eggnog has 17,8 g of total carbohydrates per 100 g, including 0 g of fiber and 16,1 g of sugars.

How much fat is in Premium Light Eggnog?

Premium Light Eggnog contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Premium Light Eggnog contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Premium Light Eggnog?

100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621713. License: CC0 1.0 (U.S. public domain). Source record dated 31 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0041483037633. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.