Poulet basquaise
Packaged product Volailles SANS
Poulet basquaise contains 122 kcal per 100 g. A serving, 320.0 g (320 g) provides about 390 kcal.
Roughly 45 % of its calories come from carbohydrates, with 19 % from alcohol and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 108 kcal per 100 g across 97 products.
100 g provides 34 % of the Daily Value for Vitamine C, 19 % of the Daily Value for chlorure and 16 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 28,7 mg | 10 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 11,9 µg | 1 % |
| Vitamine C L | 30,7 mg | 34 % |
| Vitamine D L | 0,44 µg | 2 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 0,059 mg | 5 % |
| Riboflavine (B2) L | 0,06 mg | 5 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,42 mg | 8 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 18 µg | 4 % |
| Vitamine B12 L | 0,13 µg | 5 % |
| Calcium L | 16,4 mg | 1 % |
| Fer L | 0,53 mg | 3 % |
| Magnésium L | 19,8 mg | 5 % |
| Phosphore L | 82,2 mg | 7 % |
| Potassium L | 221 mg | 5 % |
| Zinc L | 0,6 mg | 5 % |
| Cuivre L | 0,063 mg | 7 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 2,6 µg | 5 % |
| Iodine L | 13,8 µg | 9 % |
| Chlorure L | 430 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 18 %
- Alcohol 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for volailles (median 7 g)
- Fiber2 gin the top quarter of volailles (median 1,1 g)
- Sugars1,4 gin the lowest quarter of volailles (median 1,8 g)
- Fat2,9 gbelow the median for volailles (median 3,5 g)
- Saturated fat0,2 gin the lowest quarter of volailles (median 0,8 g)
- Sodium280 mgbelow the median for volailles (median 288 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,1 g |
|---|---|
| Graisses polyinsaturées L | 0,63 g |
Sugars and starch (1)
| Étoile L | 10,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Acide linoléique (oméga-6, 18:2) L | 0,54 g |
Carotenoids (1)
| Bêta-carotène L | 301 µg |
|---|
Other components (2)
| Eau L | 62,5 g |
|---|---|
| Alcool L | 3,9 g |
Product details
- Brand
- SANS
- Barcode
- 3760394070023
- Label serving
- 320.0 g
- Category
- Basque-style chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet (origine France) 25%, poivron 25%, oignon 13%, riz 13%, pulpe de tomate 5%, vin blanc, eau, ail, concentré de tomate, sel, paprika, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lou Gascoun Le Poulet basquaise piment d'Espelette et riz cuisin... la barquette de 800 g Lou Traiteur | 122 | 4,5 g | 13,6 g | 5,4 g |
| Poulet basquaise Paul & Louise | 124 | 5,2 g | 21,3 g | 1,9 g |
| Médaillons de poulet à la basquaise Carrefour | 124 | 21 g | 1,8 g | 3,5 g |
| Poulet basquaise et son riz Comme j’aime | 120 | 6,9 g | 16 g | 3,2 g |
| Poulet basquaise Patrimoine gourmand | 125 | 10,3 g | 4,4 g | 7,2 g |
| Poulet Basquaise Leclerc | 125 | 10 g | 3 g | 7,7 g |
| Poulet basquaise et son riz La cuisine d'Océane | 125 | 7,3 g | 17 g | 2,9 g |
| Poulet basquaise et riz blanc U | 119 | 7 g | 14 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet basquaise?
100 g of Poulet basquaise has 122 kcal. Serving, 320.0 g (320 g): about 390 kcal.
How much protein is in Poulet basquaise?
Poulet basquaise contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 21,8 g in serving, 320.0 g (320 g). About 18 % of its calories come from protein. Compared with other volailles, that is below the median (median 7 g).
How many carbs are in Poulet basquaise?
Poulet basquaise has 16,6 g of total carbohydrates per 100 g, including 2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet basquaise?
Poulet basquaise contains 2,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Poulet basquaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (34 % DV), chlorure (19 % DV), Niacine (B3) (16 % DV) and Vitamine B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet basquaise?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760394070023. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.