Potato Pancake Mix
Packaged product Sucres et desserts Manischewitz
Potato Pancake Mix contains 333 kcal per 100 g. A serving, 1 serving, 24 g (24 g) provides about 80 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (350 kcal per 100 g).
100 g provides 19 % of the Daily Value for chlorure, 19 % of the Daily Value for potassium and 14 % of the Daily Value for Vitamine B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 080 mg | 90 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 10 mg | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,057 mg | 5 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,67 mg | 13 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 44,8 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 13,9 mg | 3 % |
| Phosphore L | 36,3 mg | 3 % |
| Potassium L | 875 mg | 19 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,082 mg | 9 % |
| Manganèse L | 0,081 mg | 4 % |
| Sélénium L | 3,7 µg | 7 % |
| Iodine L | 14 µg | 9 % |
| Chlorure L | 439 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for sucres et desserts (median 9,3 g)
- Fiber8,3 gin the top quarter of sucres et desserts (median 2,6 g)
- Sugars4,2 gin the lowest quarter of sucres et desserts (median 10 g)
- Fat4,2 gabove the median for sucres et desserts (median 3,2 g)
- Saturated fat2,1 gin the top quarter of sucres et desserts (median 0,21 g)
- Sodium2 080 mgin the top quarter of sucres et desserts (median 821 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,24 g |
|---|---|
| Graisses polyinsaturées L | 0,12 g |
Sugars and starch (1)
| Étoile L | 29,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Acide linoléique (oméga-6, 18:2) L | 0,036 g |
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 59,2 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 333 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 4,2 g | 4,2 g |
| Fiber | 0 g | 8,3 g |
| Sugars | 0 g | 4,2 g |
| Sodium | 2 083 mg | 2 080 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700000642
- Label serving
- 1 serving (24 g)
- Category
- Mélanges de crêpes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (contains sulfites to maintain whiteness), potato starch, salt, onion, palm oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelOignonHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Pancake & Waffle Mix Hy-Vee Inc. | 333 | 8,3 g | 72,9 g | 0 g |
| Original Pancake & Waffle Mix Pearl Milling Company | 333 | 8,3 g | 72,2 g | 0 g |
| Pancake & Waffle Mix Key Food | 333 | 10,4 g | 70,8 g | 1 g |
| Eating Gluten Free Pancake Mix Eating Gluten Free | 333 | 3,3 g | 80 g | 0 g |
| Organic pancake & waffle mix flavored with honey, honey Maple Grove Farms Of Vermont | 333 | 9,5 g | 71,4 g | 1,2 g |
| Pancake mix New Hope Mills Mfg. Inc. | 333 | 6,7 g | 75,6 g | 1,1 g |
| Whole wheat pancake & waffle mix, whole wheat Meijer | 333 | 11,1 g | 71,1 g | 2,2 g |
| Gluten free dreams pancake & waffle mix Cherrybrook Kitchen | 333 | 4,2 g | 79,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Pancake Mix?
100 g of Potato Pancake Mix has 333 kcal. Serving, 1 serving, 24 g (24 g): about 80 kcal.
How much protein is in Potato Pancake Mix?
Potato Pancake Mix contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 24 g (24 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 9,3 g).
How many carbs are in Potato Pancake Mix?
Potato Pancake Mix has 75 g of total carbohydrates per 100 g, including 8,3 g of fiber and 4,2 g of sugars.
How much fat is in Potato Pancake Mix?
Potato Pancake Mix contains 4,2 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Potato Pancake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (19 % DV), potassium (19 % DV), Vitamine B6 (14 % DV), Acide pantothénique (B5) (13 % DV) and Folate (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Pancake Mix?
100 g contains 2 080 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680014. License: CC0 1.0 (U.S. public domain). Source record dated 29 août 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0072700000642. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.