Potato fries
Packaged product Boissons Lidl
Potato fries contains 175 kcal per 100 g. A serving, 125 g (125 g) provides about 219 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 370 kcal per 100 g across 145 products.
100 g provides 30 % of the Daily Value for Vitamine E, 24 % of the Daily Value for chlorure and 18 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,6 mg | 3 % |
| Vitamine D L | 0,02 µg | 0,1 % |
| Vitamine E L | 4,5 mg | 30 % |
| Thiamine (B1) L | 0,095 mg | 8 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 29,4 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,6 mg | 3 % |
| Magnésium L | 23,8 mg | 6 % |
| Phosphore L | 56,1 mg | 4 % |
| Potassium L | 410 mg | 9 % |
| Zinc L | 0,24 mg | 2 % |
| Cuivre L | 0,083 mg | 9 % |
| Manganèse L | 0,24 mg | 11 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 18,6 µg | 12 % |
| Chlorure L | 543 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for boissons (median 4 g)
- Fiber1,8 gabove the median for boissons (median 0,45 g)
- Sugars0,4 gin the lowest quarter of boissons (median 54 g)
- Fat8,1 gabove the median for boissons (median 2 g)
- Saturated fat1 gabove the median for boissons (median 0,6 g)
- Sodium356 mgin the top quarter of boissons (median 80 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,2 g |
|---|---|
| Graisses polyinsaturées L | 4,4 g |
Sugars and starch (1)
| Étoile L | 19,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,017 g |
| Acide linoléique (oméga-6, 18:2) L | 4,4 g |
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 70 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20226862
- Quantity
- 450g
- Label serving
- 125 g
- Category
- Aliments et boissons d'Halloween
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (87%), huile de tournesol, farine de riz, pommes de terre déshydratées, sel, stabilisant : E 464, dextrose, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolRizSel
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|---|---|---|---|---|
| Halloween Glace Denner | 142 | 2 g | 22,1 g | 5,1 g |
| Citrouilles Halloween Vanille Chocolat Picard | 211 | 2,7 g | 29 g | 9,3 g |
| halloween pizza lidl | 218 | 8,5 g | 27 g | 8 g |
| Halloween patate douce Lidl | 117 | 1,7 g | 18,3 g | 3,5 g |
| Gel Food Colors Great Value | 250 | 0 g | 66,7 g | 0 g |
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| Sang de Vampire - Jus de fruits rouge pasteurisé Lidl | 65 | 0,2 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato fries?
100 g of Potato fries has 175 kcal. Serving, 125 g (125 g): about 219 kcal.
How much protein is in Potato fries?
Potato fries contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,9 g in serving, 125 g (125 g). About 5 % of its calories come from protein. Compared with other boissons, that is below the median (median 4 g).
How many carbs are in Potato fries?
Potato fries has 22 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato fries?
Potato fries contains 8,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Potato fries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (30 % DV), chlorure (24 % DV), Vitamine B6 (18 % DV), iodine (12 % DV) and Acide pantothénique (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato fries?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20226862. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.