Potato Chips
Packaged product Snacks Hardbite
Potato Chips contains 500 kcal per 100 g. A serving, 5.0 g (5 g) provides about 25 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 89 % of the Daily Value for Vitamine E, 64 % of the Daily Value for iodine and 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,024 µg | 0,1 % |
| Vitamine E L | 13,3 mg | 89 % |
| Thiamine (B1) L | 0,049 mg | 4 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,21 mg | 13 % |
| Folate (B9) L | 19,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 19,8 mg | 2 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 50,6 mg | 12 % |
| Phosphore L | 24 mg | 2 % |
| Potassium L | 237 mg | 5 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,063 mg | 7 % |
| Manganèse L | 0,059 mg | 3 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 95,3 µg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 6,5 g)
- Fiber8 gin the top quarter of snacks (median 3,6 g)
- Sugars8 gin the top quarter of snacks (median 1,8 g)
- Fat24 gin the lowest quarter of snacks (median 31,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium280 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water49,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 49,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Hardbite
- Barcode
- 0673513240500
- Quantity
- 50 g
- Label serving
- 5.0 g
- Category
- Croustillants de pommes de terre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Non-hydrogenated sunflower oil and/or Non-hydrogenated canola oil, Sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolHuile de colza (canola)Sel
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|---|---|---|---|---|
| Sea Salt and vinegar Seabrook | 500 | 6 g | 52,4 g | 28,8 g |
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| Kettle Cooked Jalapeno Potato Chips Presidents Choice | 500 | 8 g | 56 g | 28 g |
| Kettle Cooked Baby Back Ribs Potato Chips Publix | 500 | 7,1 g | 60,7 g | 28,6 g |
| Crinkle cut katsu curry Tesco Finest | 500 | 4,8 g | 56,8 g | 27,2 g |
| Tim’s Cascade Style Potato Chips Tim’s | 500 | 7,1 g | 57,1 g | 28,6 g |
| Twisted Lime Doritos | 500 | 7,1 g | 60,7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 500 kcal. Serving, 5.0 g (5 g): about 25 kcal.
Is Potato Chips high in protein?
Potato Chips contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,5 g in serving, 5.0 g (5 g). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,5 g).
How many carbs are in Potato Chips?
Potato Chips has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 24 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (89 % DV), iodine (64 % DV), fer (17 % DV), Vitamine B6 (13 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673513240500. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.