Potato Chips
Packaged product Snacks Hardbite
Potato Chips contains 500 kcal per 100 g. A serving, 5.0 g (5 g) provides about 25 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 89% of the Daily Value for Vitamina E, 64% of the Daily Value for iodine and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 0,024 µg | 0,1% |
| Vitamina E L | 13,3 mg | 89% |
| Thiamin (B1) L | 0,049 mg | 4% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,21 mg | 13% |
| Folate (B9) L | 19,4 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,8 mg | 2% |
| Iron L | 3 mg | 17% |
| Magnesio L | 50,6 mg | 12% |
| Fósforo L | 24 mg | 2% |
| Potasio L | 237 mg | 5% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,063 mg | 7% |
| Manganese L | 0,059 mg | 3% |
| Selenio L | 5,5 µg | 10% |
| Iodine L | 95,3 µg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 6,5 g)
- Fiber8 gin the top quarter of snacks (median 3,6 g)
- Sugars8 gin the top quarter of snacks (median 1,8 g)
- Fat24 gin the lowest quarter of snacks (median 31,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium280 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water49,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,7 µg |
|---|
Other components (2)
| Agua L | 49,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hardbite
- Barcode
- 0673513240500
- Quantity
- 50 g
- Label serving
- 5.0 g
- Category
- Potato crujientes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Non-hydrogenated sunflower oil and/or Non-hydrogenated canola oil, Sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt and vinegar Seabrook | 500 | 6 g | 52,4 g | 28,8 g |
| Sour cream & onion flavour potato chips Compliments | 500 | 8 g | 58 g | 28 g |
| Potato Fries Plain Oishi | 500 | 6,7 g | 63,3 g | 26,7 g |
| Kettle Cooked Jalapeno Potato Chips Presidents Choice | 500 | 8 g | 56 g | 28 g |
| Kettle Cooked Baby Back Ribs Potato Chips Publix | 500 | 7,1 g | 60,7 g | 28,6 g |
| Crinkle cut katsu curry Tesco Finest | 500 | 4,8 g | 56,8 g | 27,2 g |
| Tim’s Cascade Style Potato Chips Tim’s | 500 | 7,1 g | 57,1 g | 28,6 g |
| Twisted Lime Doritos | 500 | 7,1 g | 60,7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Chips?
100 g of Potato Chips has 500 kcal. Serving, 5.0 g (5 g): about 25 kcal.
Is Potato Chips high in protein?
Potato Chips contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0,5 g in serving, 5.0 g (5 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,5 g).
How many carbs are in Potato Chips?
Potato Chips has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Chips?
Potato Chips contains 24 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Potato Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (89% DV), iodine (64% DV), iron (17% DV), Vitamina B6 (13% DV) and magnesio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Chips?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673513240500. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.