Porumb Mare
Packaged product Sucres et desserts Dennree
Porumb Mare contains 73 kcal per 100 g. A serving, 140 g (140 g) provides about 102 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (80 kcal per 100 g).
100 g provides 24 % of the Daily Value for manganèse, 23 % of the Daily Value for Thiamine (B1) and 20 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,28 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,28 mg | 23 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 56,8 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 70 mg | 17 % |
| Phosphore L | 128 mg | 10 % |
| Potassium L | 221 mg | 5 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,55 mg | 24 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 7,4 µg | 5 % |
| Chlorure L | 268 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5,1 gabove the median for sucres et desserts (median 5 g)
- Fat1,4 gbelow the median for sucres et desserts (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of sucres et desserts (median 0,3 g)
- Sodium0,28 mgin the lowest quarter of sucres et desserts (median 172 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water56,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Acide linoléique (oméga-6, 18:2) L | 0,89 g |
Carotenoids (1)
| Bêta-carotène L | 3,2 µg |
|---|
Other components (2)
| Eau L | 56,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dennree
- Barcode
- 3083680025881
- Quantity
- 285 g
- Label serving
- 140 g
- Category
- Maïs doux en conserve
- Packaging
- Metal,Box,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet corn in kernels, water, salt. Contains natural sugars. Regarding France (if labelling with logo GMO-free) : Sweet corn in kernels GMO-free (Genetically Modified Organism), water, salt. Contains natural sugars.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Ligo | 73 | 2 g | 14 g | 1 g |
| Maíz dulce en grano Froiz | 73 | 2,7 g | 11 g | 1,4 g |
| Maíz dulce en grano El Corte Inglés | 73 | 2,7 g | 11 g | 1,4 g |
| Maíz dulce en grano Froiz | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs croquant Freshona | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs Metro | 73 | 2,7 g | 11 g | 1,4 g |
| Maíz dulce en grano El Corte Inglés | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs Tukas | 73 | 2,9 g | 16,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porumb Mare?
100 g of Porumb Mare has 73 kcal. Serving, 140 g (140 g): about 102 kcal.
How much protein is in Porumb Mare?
Porumb Mare contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in serving, 140 g (140 g). About 16 % of its calories come from protein.
How many carbs are in Porumb Mare?
Porumb Mare has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porumb Mare?
Porumb Mare contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Porumb Mare contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (24 % DV), Thiamine (B1) (23 % DV), Vitamine B6 (20 % DV), magnésium (17 % DV) and cuivre (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Porumb Mare?
100 g contains 0,28 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680025881. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "PORUMB MARE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.