Porumb Mare
Packaged product Süßigkeiten und Desserts Dennree
Porumb Mare contains 73 kcal per 100 g. A Serving, 140 g (140 g) provides about 102 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (80 kcal per 100 g).
100 g provides 24 % of the Daily Value for Mangan, 23 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,28 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 56,8 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 70 mg | 17 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 7,4 µg | 5 % |
| Chlorid L | 268 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 65 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5,1 gabove the median for Süßigkeiten und Desserts (median 5 g)
- Fat1,4 gbelow the median for Süßigkeiten und Desserts (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 0,3 g)
- Sodium0,28 mgin the lowest quarter of Süßigkeiten und Desserts (median 172 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water56,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Linolsäure (Omega-6, 18:2) L | 0,89 g |
Carotenoids (1)
| Beta-Carotin L | 3,2 µg |
|---|
Other components (2)
| Wasser L | 56,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dennree
- Barcode
- 3083680025881
- Quantity
- 285 g
- Label serving
- 140 g
- Category
- Zuckermais in Dosen
- Packaging
- Metal,Box,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet corn in kernels, water, salt. Contains natural sugars. Regarding France (if labelling with logo GMO-free) : Sweet corn in kernels GMO-free (Genetically Modified Organism), water, salt. Contains natural sugars.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Ligo | 73 | 2 g | 14 g | 1 g |
| Maíz dulce en grano Froiz | 73 | 2,7 g | 11 g | 1,4 g |
| Maíz dulce en grano El Corte Inglés | 73 | 2,7 g | 11 g | 1,4 g |
| Maíz dulce en grano Froiz | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs croquant Freshona | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs Metro | 73 | 2,7 g | 11 g | 1,4 g |
| Maíz dulce en grano El Corte Inglés | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs Tukas | 73 | 2,9 g | 16,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porumb Mare?
100 g of Porumb Mare has 73 kcal. Serving, 140 g (140 g): about 102 kcal.
How much protein is in Porumb Mare?
Porumb Mare contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in Serving, 140 g (140 g). About 16 % of its calories come from protein.
How many carbs are in Porumb Mare?
Porumb Mare has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porumb Mare?
Porumb Mare contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Porumb Mare contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (24 % DV), Thiamin (B1) (23 % DV), Vitamin B6 (20 % DV), Magnesium (17 % DV) and Kupfer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Porumb Mare?
100 g contains 0,28 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680025881. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "PORUMB MARE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.