Porumb Mare
Packaged product Dulces y postres Dennree
Porumb Mare contains 73 kcal per 100 g. A serving, 140 g (140 g) provides about 102 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (80 kcal per 100 g).
100 g provides 24% of the Daily Value for manganese, 23% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,28 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,28 mg | 23% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 1 mg | 6% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 56,8 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 33 mg | 3% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 70 mg | 17% |
| Fósforo L | 128 mg | 10% |
| Potasio L | 221 mg | 5% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,55 mg | 24% |
| Selenio L | 9 µg | 16% |
| Iodine L | 7,4 µg | 5% |
| Chloride L | 268 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5,1 gabove the median for dulces y postres (median 5 g)
- Fat1,4 gbelow the median for dulces y postres (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of dulces y postres (median 0,3 g)
- Sodium0,28 mgin the lowest quarter of dulces y postres (median 172 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water56,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Ácido linoléico (omega-6, 18:2) L | 0,89 g |
Carotenoids (1)
| Betacaroteno L | 3,2 µg |
|---|
Other components (2)
| Agua L | 56,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dennree
- Barcode
- 3083680025881
- Quantity
- 285 g
- Label serving
- 140 g
- Category
- Maíz dulce enlatado
- Packaging
- Metal,Box,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet corn in kernels, water, salt. Contains natural sugars. Regarding France (if labelling with logo GMO-free) : Sweet corn in kernels GMO-free (Genetically Modified Organism), water, salt. Contains natural sugars.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Ligo | 73 | 2 g | 14 g | 1 g |
| Maíz dulce en grano Froiz | 73 | 2,7 g | 11 g | 1,4 g |
| Maíz dulce en grano El Corte Inglés | 73 | 2,7 g | 11 g | 1,4 g |
| Maíz dulce en grano Froiz | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs croquant Freshona | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs Metro | 73 | 2,7 g | 11 g | 1,4 g |
| Maíz dulce en grano El Corte Inglés | 73 | 2,7 g | 11 g | 1,4 g |
| Maïs Tukas | 73 | 2,9 g | 16,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porumb Mare?
100 g of Porumb Mare has 73 kcal. Serving, 140 g (140 g): about 102 kcal.
How much protein is in Porumb Mare?
Porumb Mare contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 3,8 g in serving, 140 g (140 g). About 16% of its calories come from protein.
How many carbs are in Porumb Mare?
Porumb Mare has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porumb Mare?
Porumb Mare contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Porumb Mare contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), Thiamin (B1) (23% DV), Vitamina B6 (20% DV), magnesio (17% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Porumb Mare?
100 g contains 0,28 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680025881. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PORUMB MARE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.