Pops de poulet

Packaged product Volailles Migros

Pops de poulet contains 194 kcal per 100 g. A serving, 120 g (120 g) provides about 233 kcal.

Roughly 46 % of its calories come from fat, with 31 % from protein and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 221 kcal per 100 g across 221 products.

100 g provides 32 % of the Daily Value for Niacine (B3), 14 % of the Daily Value for Vitamine E and 13 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pops de poulet by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
15 gprotein
11 gcarbohydrates
10 gfat
233kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 10 g 13 %
Saturated fat L 1,5 g 8 %
Cholesterol L 69,6 mg 23 %
Sodium L 600 mg 26 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1 g
Added sugars L 0,94 g 2 %
Protein L 15 g 30 %
Vitamine A L 28,3 µg3 %
Vitamine C L 0,005 mg0 %
Vitamine D L 0,9 µg4 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,06 mg5 %
Riboflavine (B2) L 0,1 mg8 %
Niacine (B3) L 5,2 mg32 %
Acide pantothénique (B5) L 0,65 mg13 %
Vitamine B6 L 0,2 mg12 %
Folate (B9) L 5,6 µg1 %
Vitamine B12 L 0,31 µg13 %
Calcium L 20,5 mg2 %
Fer L 0,64 mg4 %
Magnésium L 30,6 mg7 %
Phosphore L 143 mg11 %
Potassium L 278 mg6 %
Zinc L 0,95 mg9 %
Cuivre L 0,045 mg5 %
Manganèse L 0,18 mg8 %
Sélénium L 4,3 µg8 %
Iodine L 12,7 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 23 %Fat: 46 %194kcal / 100 g
  • Protein 31 %
  • Carbohydrates 23 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)32 %Vitamine E14 %Acide pantothénique...13 %Vitamine B1213 %Vitamine B612 %Phosphore11 %Zinc9 %Iodine8 %Riboflavine (B2)8 %Sélénium8 %

Nutritional insights

  • Protein15 gin the top quarter of volailles (median 13 g)
  • Fiber0,7 gin the lowest quarter of volailles (median 1,4 g)
  • Sugars1 gbelow the median for volailles (median 1,1 g)
  • Fat10 gbelow the median for volailles (median 11 g)
  • Saturated fat1,5 gbelow the median for volailles (median 1,8 g)
  • Sodium600 mgin the top quarter of volailles (median 480 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
  • Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8,4 g
Carotenoids (1)
Bêta-carotène L2,6 µg
Other components (2)
Eau L54,4 g
Alcool L0 g

Product details

Brand
Migros
Barcode
7613312015766
Quantity
300 g
Label serving
120 g
Category
Pigeons de poulet reconstitués
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulet 60%, eau, chapelure 10% (farine de blé, fécule de pomme de terre, farine de mais, sel de cuisine, correcteur d'acidité: E 500, stabilisant: E 450, glucose), huile de tournesol, farine de blé, peau de poulet, fécule de pomme de terre, sel de cuisine iodé, sucre, mélange de condiments, glucose, stabilisants: E 450 et E 451, antioxydant: E 331, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolFarine de froment (blé)SelSucre

Similar products

FoodCaloriesProteinCarbsFat
Chicken nuggets Gut & Günstig 194 14 g 17 g 9,5 g
Nuggets de poulet (100% filet) Casino 194 13 g 17 g 7,5 g
Nuggets de poulet Monoprix 194 13 g 17 g 7 g
Chicken Nuggets im Backteig Ja! 194 12,2 g 20,3 g 6,9 g
Nuggets de poulet elevé sans traitement antibiotique Père Dodu 195 13 g 14 g 9,5 g
Nuggets de poulet surgelés Marque Repère 193 13,6 g 16,8 g 7,5 g
Chicken Nuggets Gutfried 193 12 g 14,7 g 9,5 g
Nuggets de poulet Crousti vol 193 11 g 17 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pops de poulet?

100 g of Pops de poulet has 194 kcal. Serving, 120 g (120 g): about 233 kcal.

Is Pops de poulet high in protein?

Pops de poulet contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 18 g in serving, 120 g (120 g). About 31 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 13 g).

How many carbs are in Pops de poulet?

Pops de poulet has 11 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pops de poulet?

Pops de poulet contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Pops de poulet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (32 % DV), Vitamine E (14 % DV), Acide pantothénique (B5) (13 % DV), Vitamine B12 (13 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pops de poulet?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312015766. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.