Pops de poulet
Packaged product Poultry Migros
Pops de poulet contains 194 kcal per 100 g. A serving, 120 g (120 g) provides about 233 kcal.
Roughly 46% of its calories come from fat, with 31% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 224 kcal per 100 g across 239 products.
100 g provides 32% of the Daily Value for Niacin (B3), 14% of the Daily Value for Vitamin E and 13% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 69.6 mg | 23% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 15 g | 30% |
| Vitamin A L | 28.3 µg | 3% |
| Vitamin C L | 0.005 mg | 0% |
| Vitamin D L | 0.9 µg | 4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 5.2 mg | 32% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 30.6 mg | 7% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 278 mg | 6% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 12.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 23%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of poultry (median 13 g)
- Fiber0.7 gin the lowest quarter of poultry (median 1.3 g)
- Sugars1 gbelow the median for poultry (median 1.1 g)
- Fat10 gbelow the median for poultry (median 11 g)
- Saturated fat1.5 gbelow the median for poultry (median 1.8 g)
- Sodium600 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water54.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 54.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613312015766
- Quantity
- 300 g
- Label serving
- 120 g
- Category
- Reconstituted chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 60%, eau, chapelure 10% (farine de blé, fécule de pomme de terre, farine de mais, sel de cuisine, correcteur d'acidité: E 500, stabilisant: E 450, glucose), huile de tournesol, farine de blé, peau de poulet, fécule de pomme de terre, sel de cuisine iodé, sucre, mélange de condiments, glucose, stabilisants: E 450 et E 451, antioxydant: E 331, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken nuggets Gut & Günstig | 194 | 14 g | 17 g | 9.5 g |
| Nuggets de poulet (100% filet) Casino | 194 | 13 g | 17 g | 7.5 g |
| Nuggets de poulet Monoprix | 194 | 13 g | 17 g | 7 g |
| Chicken Nuggets im Backteig Ja! | 194 | 12.2 g | 20.3 g | 6.9 g |
| Nuggets de poulet elevé sans traitement antibiotique Père Dodu | 195 | 13 g | 14 g | 9.5 g |
| Nuggets de poulet surgelés Marque Repère | 193 | 13.6 g | 16.8 g | 7.5 g |
| Chicken Nuggets Gutfried | 193 | 12 g | 14.7 g | 9.5 g |
| Nuggets de poulet Crousti vol | 193 | 11 g | 17 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312015766. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.