Popcorn choco
Packaged product Snacks Zweifel
Popcorn choco contains 418 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamine E, 23 % of the Daily Value for cuivre and 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 55 g | |
| Added sugars L | 58,3 g | 117 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,009 mg | 0 % |
| Vitamine D L | 0,11 µg | 0,6 % |
| Vitamine E L | 4,1 mg | 28 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,051 mg | 4 % |
| Niacine (B3) L | 0,66 mg | 4 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 37,3 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24,9 mg | 2 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 57,6 mg | 14 % |
| Phosphore L | 114 mg | 9 % |
| Potassium L | 278 mg | 6 % |
| Zinc L | 0,82 mg | 7 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 0,38 mg | 17 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 6,3 µg | 4 % |
| Chlorure L | 136 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 78 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of snacks (median 7,7 g)
- Fiber4 gin the lowest quarter of snacks (median 9 g)
- Sugars55 gin the top quarter of snacks (median 1 g)
- Fat8 gin the lowest quarter of snacks (median 21,2 g)
- Saturated fat1,1 gin the lowest quarter of snacks (median 4,7 g)
- Sodium80 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 3,6 g |
Sugars and starch (1)
| Étoile L | 18,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,014 g |
| Acide linoléique (oméga-6, 18:2) L | 4,1 g |
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 4,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Zweifel
- Barcode
- 7610095113009
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Maïs soufflé
- Packaging
- en:karton,en:verbundfolie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose-fructose syrup, sugar, corn, chocolate powder 7% (sugar, cocoa mass, emulsifier (soya lecithin)), sunflower oil, cocoa powder (3.5%), salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted caramel popcorn M&S | 418 | 2,2 g | 79,8 g | 9,4 g |
| Palomitas Mantequilla Popitas | 418 | 18 g | 34 g | 18 g |
| Pipoca Sabor Manteiga Yoki | 418 | 7,2 g | 62 g | 15,6 g |
| toasted marshmallow flavour toffee coated popcorn Mackie's of Scotland | 418 | 3,3 g | 79,5 g | 8,6 g |
| Pop corn Orville Redenbacher | 419 | 7 g | 46,5 g | 23,3 g |
| Pop corn smørsmak Coop | 419 | 9 g | 50 g | 18 g |
| Garlic Butter & Sea Salt Popping Corn Orville Redenbacher's | 419 | 9,7 g | 64,5 g | 16,1 g |
| Micro Popcorn Butter Flavour Coop | 419 | 9 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn choco?
100 g of Popcorn choco has 418 kcal. Serving, 30 g (30 g): about 125 kcal.
How much protein is in Popcorn choco?
Popcorn choco contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,7 g).
How many carbs are in Popcorn choco?
Popcorn choco has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn choco?
Popcorn choco contains 8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Popcorn choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (28 % DV), cuivre (23 % DV), fer (20 % DV), manganèse (17 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn choco?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610095113009. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.