Pomodoro

Packaged product Soupes et sauces Italians do it better

Pomodoro contains 52 kcal per 100 g. A serving, 100.0 g (100 g) provides about 52 kcal.

Roughly 65 % of its calories come from fat, with 26 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (53 kcal per 100 g).

100 g provides 332 415 % of the Daily Value for manganèse, 16 % of the Daily Value for Vitamine C and 10 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomodoro by Italians do it better, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
1,1 gprotein
3,1 gcarbohydrates
3,5 gfat
52kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 392 mg 17 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 14,5 mg16 %
Vitamine D L 0,006 µg0 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,037 mg3 %
Riboflavine (B2) L 0,018 mg1 %
Niacine (B3) L 0,61 mg4 %
Acide pantothénique (B5) L 0,2 mg4 %
Vitamine B6 L 0,08 mg5 %
Folate (B9) L 21,2 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 8,5 mg0,7 %
Fer L 0,16 mg0,9 %
Magnésium L 9,8 mg2 %
Phosphore L 25,8 mg2 %
Potassium L 240 mg5 %
Zinc L 0,088 mg0,8 %
Cuivre L 0,031 mg3 %
Manganèse L 7 646 mg332 415 %
Sélénium L 5,1 µg9 %
Iodine L 9,8 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 26 %Fat: 65 %52kcal / 100 g
  • Protein 9 %
  • Carbohydrates 26 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse332 415 %Vitamine C16 %Vitamine E10 %Sélénium9 %Iodine7 %Folate (B9)5 %Potassium5 %Vitamine B65 %Acide pantothénique...4 %Niacine (B3)4 %

Nutritional insights

  • Protein1,1 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Fiber1,2 gbelow the median for soupes et sauces (median 1,5 g)
  • Sugars2,9 gin the lowest quarter of soupes et sauces (median 4,9 g)
  • Fat3,5 gin the top quarter of soupes et sauces (median 2,1 g)
  • Saturated fat0,6 gin the top quarter of soupes et sauces (median 0,3 g)
  • Sodium392 mgabove the median for soupes et sauces (median 356 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,001 g
Carotenoids (1)
Bêta-carotène L426 µg
Other components (2)
Eau L87,8 g
Alcool L0 g

Product details

Brand
Italians do it better
Barcode
3760253402026
Quantity
290g
Label serving
100.0 g
Category
Sauces tomate au basilic
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pulpe de tomates fraîches (origine:Italie)93%,huile d’olive vierge extra(origine :Italie)4%,basilic génois AOP2%,sel,ail,poivre blanc. Peut contenir des traces de fruits à coque, lait et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesHuile d'oliveSelAile

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Tomato & Basil Pasta Sauce Morrisons 53 1,1 g 5,9 g 2,4 g
Tomato & basil Asda 53 1,9 g 6 g 1,9 g
Sos Boloński z bazylią Polskie Przetwory 51 1 g 10,3 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pomodoro?

100 g of Pomodoro has 52 kcal. Serving, 100.0 g (100 g): about 52 kcal.

How much protein is in Pomodoro?

Pomodoro contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,5 g).

How many carbs are in Pomodoro?

Pomodoro has 3,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomodoro?

Pomodoro contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Pomodoro contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (332 415 % DV), Vitamine C (16 % DV) and Vitamine E (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pomodoro?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760253402026. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.