Pomodoro

Packaged product Soups and Sauces Italians do it better

Pomodoro contains 52 kcal per 100 g. A serving, 100.0 g (100 g) provides about 52 kcal.

Roughly 65% of its calories come from fat, with 26% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (53 kcal per 100 g).

100 g provides 332,415% of the Daily Value for manganese, 16% of the Daily Value for Vitamin C and 10% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pomodoro by Italians do it better, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
1.1 gprotein
3.1 gcarbohydrates
3.5 gfat
52kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.6 g 3%
Cholesterol L 0 mg 0%
Sodium L 392 mg 17%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 1.2 g 4%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 14.5 mg16%
Vitamin D L 0.006 µg0%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.61 mg4%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.08 mg5%
Folate (B9) L 21.2 µg5%
Vitamin B12 L 0 µg0%
Calcium L 8.5 mg0.7%
Iron L 0.16 mg0.9%
Magnesium L 9.8 mg2%
Phosphorus L 25.8 mg2%
Potassium L 240 mg5%
Zinc L 0.088 mg0.8%
Copper L 0.031 mg3%
Manganese L 7,646 mg332,415%
Selenium L 5.1 µg9%
Iodine L 9.8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 26%Fat: 65%52kcal / 100 g
  • Protein 9%
  • Carbohydrates 26%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese332,415%Vitamin C16%Vitamin E10%Selenium9%Iodine7%Folate (B9)5%Potassium5%Vitamin B65%Pantothenic acid (B5)4%Niacin (B3)4%

Nutritional insights

  • Protein1.1 gin the lowest quarter of soups and sauces (median 1.5 g)
  • Fiber1.2 gbelow the median for soups and sauces (median 1.5 g)
  • Sugars2.9 gin the lowest quarter of soups and sauces (median 4.9 g)
  • Fat3.5 gin the top quarter of soups and sauces (median 2.2 g)
  • Saturated fat0.6 gin the top quarter of soups and sauces (median 0.3 g)
  • Sodium392 mgabove the median for soups and sauces (median 358 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water87.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.001 g
Carotenoids (1)
Beta-carotene L426 µg
Other components (2)
Water L87.8 g
Alcohol L0 g

Product details

Brand
Italians do it better
Barcode
3760253402026
Quantity
290g
Label serving
100.0 g
Category
Tomato sauces with basil
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pulpe de tomates fraîches (origine:Italie)93%,huile d’olive vierge extra(origine :Italie)4%,basilic génois AOP2%,sel,ail,poivre blanc. Peut contenir des traces de fruits à coque, lait et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Bolognese Smooth Tomato Sauce DOLMIO 52 1.4 g 7.8 g 0.6 g
Pomodoro con basilico Italians do it better 52 1.1 g 3.1 g 3.5 g
Basilico pasta sauce Biona 53 1.3 g 8.3 g 1.4 g
Tomates cuisinées Carrefour 53 1.5 g 6.4 g 2.1 g
Basilic Panzani 53 1.6 g 7.1 g 1.7 g
Tomato & Basil Pasta Sauce Morrisons 53 1.1 g 5.9 g 2.4 g
Tomato & basil Asda 53 1.9 g 6 g 1.9 g
REWE Beste Wahl Tomate Basilikum Saucenbasis REWE Beste Wahl 51 1.2 g 5.2 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760253402026. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pomodoro?

100 g of Pomodoro has 52 kcal. Serving, 100.0 g (100 g): about 52 kcal.

How much protein is in Pomodoro?

Pomodoro contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).

How many carbs are in Pomodoro?

Pomodoro has 3.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomodoro?

Pomodoro contains 3.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pomodoro contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (332,415% DV), Vitamin C (16% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pomodoro?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.