Pomodoro
Packaged product Suppen und Saucen Italians do it better
Pomodoro contains 52 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 52 kcal.
Roughly 65 % of its calories come from fat, with 26 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (53 kcal per 100 g).
100 g provides 332.415 % of the Daily Value for Mangan, 16 % of the Daily Value for Vitamin C and 10 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,5 mg | 16 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,61 mg | 4 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 21,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,5 mg | 0,7 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 25,8 mg | 2 % |
| Kalium L | 240 mg | 5 % |
| Zink L | 0,088 mg | 0,8 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 7.646 mg | 332.415 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 26 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Fiber1,2 gbelow the median for Suppen und Saucen (median 1,5 g)
- Sugars2,9 gin the lowest quarter of Suppen und Saucen (median 4,9 g)
- Fat3,5 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Saturated fat0,6 gin the top quarter of Suppen und Saucen (median 0,3 g)
- Sodium392 mgabove the median for Suppen und Saucen (median 356 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,001 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 426 µg |
|---|
Other components (2)
| Wasser L | 87,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Italians do it better
- Barcode
- 3760253402026
- Quantity
- 290g
- Label serving
- 100.0 g
- Category
- Tomatensoßen mit Basilikum
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pulpe de tomates fraîches (origine:Italie)93%,huile d’olive vierge extra(origine :Italie)4%,basilic génois AOP2%,sel,ail,poivre blanc. Peut contenir des traces de fruits à coque, lait et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basilico pasta sauce Biona | 53 | 1,3 g | 8,3 g | 1,4 g |
| Tomates cuisinées Carrefour | 53 | 1,5 g | 6,4 g | 2,1 g |
| Basilic Panzani | 53 | 1,6 g | 7,1 g | 1,7 g |
| Tomato & Basil Pasta Sauce Morrisons | 53 | 1,1 g | 5,9 g | 2,4 g |
| Tomato & basil Asda | 53 | 1,9 g | 6 g | 1,9 g |
| Sos Boloński z bazylią Polskie Przetwory | 51 | 1 g | 10,3 g | 0,5 g |
| Spicy vodka sauce Carbine | 53 | 1,8 g | 7,1 g | 1,8 g |
| Sauce tomate avec basilic Coop | 54 | 1,3 g | 6,1 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomodoro?
100 g of Pomodoro has 52 kcal. Serving, 100.0 g (100 g): about 52 kcal.
How much protein is in Pomodoro?
Pomodoro contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,5 g).
How many carbs are in Pomodoro?
Pomodoro has 3,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomodoro?
Pomodoro contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pomodoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (332.415 % DV), Vitamin C (16 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomodoro?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760253402026. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.