Poki bio
Packaged product Soupes et sauces Danival
Poki bio contains 63 kcal per 100 g. A serving, 90 g (90 g) provides about 57 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (59 kcal per 100 g).
100 g provides 13 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,35 g | 0,7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 12,1 mg | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,076 mg | 0,5 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,012 mg | 0,9 % |
| Niacine (B3) L | 0,19 mg | 1 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 21,6 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 12,2 mg | 3 % |
| Phosphore L | 16,6 mg | 1 % |
| Potassium L | 155 mg | 3 % |
| Zinc L | 0,079 mg | 0,7 % |
| Cuivre L | 0,033 mg | 4 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 4,8 µg | 3 % |
| Chlorure L | 29 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,35 gbelow the median for soupes et sauces (median 0,47 g)
- Fiber2,2 gin the top quarter of soupes et sauces (median 1,5 g)
- Sugars10 gbelow the median for soupes et sauces (median 11,2 g)
- Fat0,2 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,1 g)
- Sodium0 mgin the lowest quarter of soupes et sauces (median 1,2 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water66,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,006 g |
|---|---|
| Graisses polyinsaturées L | 0,017 g |
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,005 g |
| Acide linoléique (oméga-6, 18:2) L | 0,005 g |
Carotenoids (1)
| Bêta-carotène L | 15,1 µg |
|---|
Other components (2)
| Eau L | 66,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Danival
- Barcode
- 3431590012475
- Quantity
- 720 g (8 x 90 g)
- Label serving
- 90 g
- Category
- Pommes de fraise
- Packaging
- Box,Cardboard,Pouch flask
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Compote pomme-fraise Les Sens du Terroir | 63 | 0,3 g | 14 g | 0,2 g |
| Compote Pomme Fraise Allégée en sucres Douceur du Verger | 63 | 0 g | 15 g | 0 g |
| Mini gourdes Pomme-fraise Gamm Vert | 63 | 0,3 g | 14 g | 0,3 g |
| La Force du Fruit en Gourde Sans Sucres Ajoutés Andros | 63 | 0,5 g | 12,8 g | 0,6 g |
| compote POCKET allégée en sucres Casino | 63 | 0 g | 15 g | 0 g |
| Compote Douceur du Verger, Pomme fraise allégée Marque Repère | 63 | 0,5 g | 15 g | 0,5 g |
| P'tit Dros Pomme Fraise Andros | 63 | 0,3 g | 14 g | 0,2 g |
| Compote Pomme-fraise Andros | 63 | 0,4 g | 14 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poki bio?
100 g of Poki bio has 63 kcal. Serving, 90 g (90 g): about 57 kcal.
How much protein is in Poki bio?
Poki bio contains 0,35 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,31 g in serving, 90 g (90 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 0,47 g).
How many carbs are in Poki bio?
Poki bio has 14 g of total carbohydrates per 100 g, including 2,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poki bio?
Poki bio contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Poki bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poki bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3431590012475. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.