Poki bio
Packaged product Sopas y salsas Danival
Poki bio contains 63 kcal per 100 g. A serving, 90 g (90 g) provides about 57 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (59 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,35 g | 0,7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 12,1 mg | 13% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,076 mg | 0,5% |
| Thiamin (B1) L | 0,025 mg | 2% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,077 mg | 5% |
| Folate (B9) L | 21,6 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,1 mg | 0,5% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 12,2 mg | 3% |
| Fósforo L | 16,6 mg | 1% |
| Potasio L | 155 mg | 3% |
| Zinc L | 0,079 mg | 0,7% |
| Copper L | 0,033 mg | 4% |
| Manganese L | 0,17 mg | 7% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 4,8 µg | 3% |
| Chloride L | 29 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,35 gbelow the median for sopas y salsas (median 0,47 g)
- Fiber2,2 gin the top quarter of sopas y salsas (median 1,5 g)
- Sugars10 gbelow the median for sopas y salsas (median 11,2 g)
- Fat0,2 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,1 g)
- Sodium0 mgin the lowest quarter of sopas y salsas (median 1,2 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water66,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,006 g |
|---|---|
| Grasa poliinsaturada L | 0,017 g |
Sugars and starch (1)
| Starch L | 1,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,005 g |
| Ácido linoléico (omega-6, 18:2) L | 0,005 g |
Carotenoids (1)
| Betacaroteno L | 15,1 µg |
|---|
Other components (2)
| Agua L | 66,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danival
- Barcode
- 3431590012475
- Quantity
- 720 g (8 x 90 g)
- Label serving
- 90 g
- Category
- Manzanos de fresa
- Packaging
- Box,Cardboard,Pouch flask
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poki bio?
100 g of Poki bio has 63 kcal. Serving, 90 g (90 g): about 57 kcal.
How much protein is in Poki bio?
Poki bio contains 0,35 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,31 g in serving, 90 g (90 g). About 2% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 0,47 g).
How many carbs are in Poki bio?
Poki bio has 14 g of total carbohydrates per 100 g, including 2,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poki bio?
Poki bio contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Poki bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poki bio?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3431590012475. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.