Plaisir yab
Packaged product Sucres et desserts Y'AB
Plaisir yab contains 179 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 156 kcal per 100 g across 121 products.
100 g provides 26 % of the Daily Value for cuivre, 17 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 12,1 mg | 4 % |
| Sodium L | 44,1 mg | 2 % |
| Total carbohydrates L | 29,4 g | 11 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 27,4 g | |
| Added sugars L | 22,9 g | 46 % |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 25,4 µg | 3 % |
| Vitamine C L | 0,93 mg | 1 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,04 mg | 2 % |
| Folate (B9) L | 12,4 µg | 3 % |
| Vitamine B12 L | 0,4 µg | 17 % |
| Calcium L | 121 mg | 9 % |
| Fer L | 2,8 mg | 16 % |
| Magnésium L | 39,5 mg | 9 % |
| Phosphore L | 129 mg | 10 % |
| Potassium L | 372 mg | 8 % |
| Zinc L | 0,76 mg | 7 % |
| Cuivre L | 0,23 mg | 26 % |
| Manganèse L | 0,25 mg | 11 % |
| Sélénium L | 3,2 µg | 6 % |
| Iodine L | 15,2 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of sucres et desserts (median 3 g)
- Fiber1,9 gin the top quarter of sucres et desserts (median 0,83 g)
- Sugars27,4 gin the top quarter of sucres et desserts (median 16 g)
- Fat4,3 gin the lowest quarter of sucres et desserts (median 7,5 g)
- Saturated fat2,8 gin the lowest quarter of sucres et desserts (median 5 g)
- Sodium44,1 mgbelow the median for sucres et desserts (median 52 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,9 µg |
|---|
Other components (2)
| Eau L | 57,4 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
lait frais écrémé, sucre, crème fraîche, poudre de cacao, lait écrémé en poudre, amidon (E1422), épaississant (E407), stabilisant (E450), émulsifiant (E472b), arôme chocolat, arôme vanille, gélatine bovine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Liégeois Chocolat coeur Caramel beurre salé Mamie Nova | 176 | 3 g | 18 g | 10 g |
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| Mousse Liégeoise AU CHOCOLAT Carrefour | 182 | 3,9 g | 19 g | 9,7 g |
| Mousse Liégeoise CHOCOLAT Carrefour | 182 | 3,9 g | 19 g | 9,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plaisir yab?
100 g of Plaisir yab has 179 kcal.
How much protein is in Plaisir yab?
Plaisir yab contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3 g).
How many carbs are in Plaisir yab?
Plaisir yab has 29,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 27,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plaisir yab?
Plaisir yab contains 4,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Plaisir yab contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (26 % DV), Vitamine B12 (17 % DV), fer (16 % DV), Riboflavine (B2) (13 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plaisir yab?
100 g contains 44,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191503208889. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.