Plaisir yab
Packaged product Sweets and Desserts Y'AB
Plaisir yab contains 179 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 154 kcal per 100 g across 128 products.
100 g provides 26% of the Daily Value for copper, 17% of the Daily Value for Vitamin B12 and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 12.1 mg | 4% |
| Sodium L | 44.1 mg | 2% |
| Total carbohydrates L | 29.4 g | 11% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 27.4 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 25.4 µg | 3% |
| Vitamin C L | 0.93 mg | 1% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 12.4 µg | 3% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 121 mg | 9% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 372 mg | 8% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 15.2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 3 g)
- Fiber1.9 gin the top quarter of sweets and desserts (median 0.8 g)
- Sugars27.4 gin the top quarter of sweets and desserts (median 16 g)
- Fat4.3 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Saturated fat2.8 gin the lowest quarter of sweets and desserts (median 5 g)
- Sodium44.1 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water57.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.9 µg |
|---|
Other components (2)
| Water L | 57.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
lait frais écrémé, sucre, crème fraîche, poudre de cacao, lait écrémé en poudre, amidon (E1422), épaississant (E407), stabilisant (E450), émulsifiant (E472b), arôme chocolat, arôme vanille, gélatine bovine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Liégeois Chocolat coeur Caramel beurre salé Mamie Nova | 176 | 3 g | 18 g | 10 g |
| Liégeois au chocolat belge Nestlé | 176 | 3.7 g | 18.2 g | 9.7 g |
| Mousse Liégeoise AU CHOCOLAT Carrefour | 182 | 3.9 g | 19 g | 9.7 g |
| Mousse Liégeoise CHOCOLAT Carrefour | 182 | 3.9 g | 19 g | 9.7 g |
| Liégeois Bonne Maman | 182 | 4 g | 16 g | 11 g |
| Pudding mit Sahne Schoko Weißenhorner | 184 | 3.5 g | 16 g | 12 g |
| Pudding mit Sahne Vanille Weißenhorner | 172 | 2.9 g | 14 g | 12 g |
| Mousse de chocolate Carrefour | 186 | 3.9 g | 20 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6191503208889. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.