Pizza Proscuitto
Packaged product Repas et plats Boni
Pizza Proscuitto contains 232 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (230 kcal per 100 g).
100 g provides 34 % of the Daily Value for manganèse, 21 % of the Daily Value for Thiamine (B1) and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 23,9 mg | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 32,1 µg | 4 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,088 mg | 7 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 30,3 µg | 8 % |
| Vitamine B12 L | 0,36 µg | 15 % |
| Calcium L | 115 mg | 9 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 40,3 mg | 10 % |
| Phosphore L | 182 mg | 15 % |
| Potassium L | 349 mg | 7 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 0,79 mg | 34 % |
| Sélénium L | 7,4 µg | 14 % |
| Iodine L | 18 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for repas et plats (median 9,7 g)
- Fiber1,9 gbelow the median for repas et plats (median 2 g)
- Sugars3,7 gabove the median for repas et plats (median 3 g)
- Fat11 gin the top quarter of repas et plats (median 8,4 g)
- Saturated fat2,9 gbelow the median for repas et plats (median 3,5 g)
- Sodium480 mgabove the median for repas et plats (median 456 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water49,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 20 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 56,6 µg |
|---|
Other components (2)
| Eau L | 49,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141224764
- Quantity
- 2x330g (660g)
- Category
- Pizzerias congelées
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, purée de tomates, jambon cuit 13.2% (viande de porc, sel, dextrose, sucre, antioxydants (E301, E392), conservateur (E250), fumée), eau, _édam_ 6.5%, _mozzarella_ 6.5%, huile de colza, _pecorino_, sucre, sel, levure, jaunes d'_oeufs_ (au sol), épices, dextrose, plantes aromatiques, amidon, amidon de _blé_, protéines de _blé_, ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)TomatesHuile de colza (canola)SucreSelLevureOeufAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Pepperoni Cauliflower Crust Pizza Milton's | 232 | 12 g | 21,8 g | 10,6 g |
| Salami Paprika Pizza Nestlé | 232 | 9,9 g | 24,9 g | 9,8 g |
| Big City London Original Wagner | 232 | 10 g | 27,9 g | 8,5 g |
| Pizza alla pala svila | 232 | 9,8 g | 30 g | 7,7 g |
| Ristorante pizza ai funghi Dr. Oetker | 232 | 0 g | 22 g | 12 g |
| Pizza con friarielli, pomodori grigliati e caciocavallo Fiorfiore COOP | 232 | 9,7 g | 28 g | 8,6 g |
| Pizza Feliciana Classica prosciutto e pesto Dr. Oetker | 232 | 9 g | 31 g | 7,8 g |
| Cameo, Pizza Tradizionale Margherita surgelata Cameo | 232 | 10 g | 32 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza Proscuitto?
100 g of Pizza Proscuitto has 232 kcal.
Is Pizza Proscuitto high in protein?
Pizza Proscuitto contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,7 g).
How many carbs are in Pizza Proscuitto?
Pizza Proscuitto has 23 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza Proscuitto?
Pizza Proscuitto contains 11 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Pizza Proscuitto contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (34 % DV), Thiamine (B1) (21 % DV), cuivre (17 % DV), Vitamine B12 (15 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza Proscuitto?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141224764. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.