Pizza Proscuitto
Packaged product Meals and Dishes Boni
Pizza Proscuitto contains 232 kcal per 100 g.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).
100 g provides 34% of the Daily Value for manganese, 21% of the Daily Value for Thiamin (B1) and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 23.9 mg | 8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.7 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 10 g | 20% |
| Vitamin A L | 32.1 µg | 4% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 30.3 µg | 8% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 115 mg | 9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 40.3 mg | 10% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 349 mg | 7% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 7.4 µg | 14% |
| Iodine L | 18 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.8 g)
- Fiber1.9 gbelow the median for meals and dishes (median 2 g)
- Sugars3.7 gabove the median for meals and dishes (median 3 g)
- Fat11 gin the top quarter of meals and dishes (median 8.4 g)
- Saturated fat2.9 gbelow the median for meals and dishes (median 3.5 g)
- Sodium480 mgabove the median for meals and dishes (median 460 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water49.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20 g |
|---|
Carotenoids (1)
| Beta-carotene L | 56.6 µg |
|---|
Other components (2)
| Water L | 49.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141224764
- Quantity
- 2x330g (660g)
- Category
- Frozen pizzas
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, purée de tomates, jambon cuit 13.2% (viande de porc, sel, dextrose, sucre, antioxydants (E301, E392), conservateur (E250), fumée), eau, _édam_ 6.5%, _mozzarella_ 6.5%, huile de colza, _pecorino_, sucre, sel, levure, jaunes d'_oeufs_ (au sol), épices, dextrose, plantes aromatiques, amidon, amidon de _blé_, protéines de _blé_, ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilSugarSaltYeastEggGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Pepperoni Cauliflower Crust Pizza Milton's | 232 | 12 g | 21.8 g | 10.6 g |
| Salami Paprika Pizza Nestlé | 232 | 9.9 g | 24.9 g | 9.8 g |
| Big City London Original Wagner | 232 | 10 g | 27.9 g | 8.5 g |
| Pizza alla pala svila | 232 | 9.8 g | 30 g | 7.7 g |
| Ristorante pizza ai funghi Dr. Oetker | 232 | 0 g | 22 g | 12 g |
| Pizza con friarielli, pomodori grigliati e caciocavallo Fiorfiore COOP | 232 | 9.7 g | 28 g | 8.6 g |
| Pizza Feliciana Classica prosciutto e pesto Dr. Oetker | 232 | 9 g | 31 g | 7.8 g |
| Cameo, Pizza Tradizionale Margherita surgelata Cameo | 232 | 10 g | 32 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141224764. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.