Pizza jambon champignons
Packaged product Repas et plats Marque Repère
Pizza jambon champignons contains 191 kcal per 100 g. A serving, 200 g (200 g) provides about 382 kcal.
Roughly 63 % of its calories come from carbohydrates, with 19 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 224 kcal per 100 g across 255 products.
100 g provides 2 100 938 % of the Daily Value for Folate (B9), 21 % of the Daily Value for cuivre and 15 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 17,7 mg | 6 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 19,1 µg | 2 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,11 µg | 0,6 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 8 403 750 µg | 2 100 938 % |
| Vitamine B12 L | 0,19 µg | 8 % |
| Calcium L | 86,5 mg | 7 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 39,2 mg | 9 % |
| Phosphore L | 159 mg | 13 % |
| Potassium L | 338 mg | 7 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,35 mg | 15 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 6,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of repas et plats (median 11 g)
- Fiber2,7 gin the top quarter of repas et plats (median 2 g)
- Sugars3,4 gabove the median for repas et plats (median 2,7 g)
- Fat3,8 gin the lowest quarter of repas et plats (median 7,1 g)
- Saturated fat1,9 gin the lowest quarter of repas et plats (median 3,4 g)
- Sodium380 mgin the lowest quarter of repas et plats (median 520 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water51,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 25,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 81,9 µg |
|---|
Other components (2)
| Eau L | 51,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700433270
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Pizza au jambon et au fromage
- Packaging
- Plastic,Film,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomato purée, cooked ham 25% [pork ham, salt, dried glucose syrup, dextrose, stabiliser : E451, gelling agent : e407, preservative : E250, antioxidant : E316, ferments], mushrooms 18% [mushrooms ; water ; salt ; antioxidants : E330, E300], emmental 14%, water, wheat flour, salt, extra virgin olive oil, spices and spices (onion and garlic powders, spices, salt. extract of spices), basil, oregano. Percentages expressed on the filling, wheat flour, water, yeast, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelSucreTomatesOignonAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L'ovale Jambon champignons Sodebo | 190 | 8 g | 28 g | 5 g |
| Jambon-fromage champignons Cora | 194 | 9 g | 28,7 g | 4,5 g |
| Pizza jamon y queso spar | 195 | 9,1 g | 24,6 g | 6,4 g |
| Die Ofenfrische Schinken-Ananas Dr. Oetker | 187 | 8 g | 29 g | 3,9 g |
| La Classique - Jambon Emmental Lidl | 196 | 10,4 g | 26,8 g | 4,7 g |
| Pizza Regina Jambon, champignon, fromage Picard | 196 | 9 g | 25,8 g | 5,8 g |
| Pizza cuite au feu de bois à la chiffonnade de jambon cuit et aux champignons MONOPRIX GOURMET | 196 | 8,4 g | 27 g | 5,4 g |
| Pizza de jamón y queso La Mia Casa | 186 | 5,8 g | 22 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza jambon champignons?
100 g of Pizza jambon champignons has 191 kcal. Serving, 200 g (200 g): about 382 kcal.
How much protein is in Pizza jambon champignons?
Pizza jambon champignons contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 17 g in serving, 200 g (200 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 11 g).
How many carbs are in Pizza jambon champignons?
Pizza jambon champignons has 29 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza jambon champignons?
Pizza jambon champignons contains 3,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Pizza jambon champignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2 100 938 % DV), cuivre (21 % DV), manganèse (15 % DV), phosphore (13 % DV) and zinc (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza jambon champignons?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700433270. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.