Pizza jambon champignons
Packaged product Meals and Dishes Marque Repère
Pizza jambon champignons contains 191 kcal per 100 g. A serving, 200 g (200 g) provides about 382 kcal.
Roughly 63% of its calories come from carbohydrates, with 19% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 224 kcal per 100 g across 270 products.
100 g provides 2,100,938% of the Daily Value for Folate (B9), 21% of the Daily Value for copper and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 17.7 mg | 6% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 3.4 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 19.1 µg | 2% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 8,403,750 µg | 2,100,938% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 86.5 mg | 7% |
| Iron L | 1 mg | 6% |
| Magnesium L | 39.2 mg | 9% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 338 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 4 µg | 7% |
| Iodine L | 6.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 63%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the lowest quarter of meals and dishes (median 11 g)
- Fiber2.7 gin the top quarter of meals and dishes (median 2.1 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.7 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 7.1 g)
- Saturated fat1.9 gin the lowest quarter of meals and dishes (median 3.4 g)
- Sodium380 mgin the lowest quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water51.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 81.9 µg |
|---|
Other components (2)
| Water L | 51.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700433270
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Pizza with ham and cheese
- Packaging
- Plastic,Film,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomato purée, cooked ham 25% [pork ham, salt, dried glucose syrup, dextrose, stabiliser : E451, gelling agent : e407, preservative : E250, antioxidant : E316, ferments], mushrooms 18% [mushrooms ; water ; salt ; antioxidants : E330, E300], emmental 14%, water, wheat flour, salt, extra virgin olive oil, spices and spices (onion and garlic powders, spices, salt. extract of spices), basil, oregano. Percentages expressed on the filling, wheat flour, water, yeast, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarTomatoOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L'ovale Jambon champignons Sodebo | 190 | 8 g | 28 g | 5 g |
| Jambon-fromage champignons Cora | 194 | 9 g | 28.7 g | 4.5 g |
| Pizza jamon y queso spar | 195 | 9.1 g | 24.6 g | 6.4 g |
| Die Ofenfrische Schinken-Ananas Dr. Oetker | 187 | 8 g | 29 g | 3.9 g |
| La Classique - Jambon Emmental Lidl | 196 | 10.4 g | 26.8 g | 4.7 g |
| Pizza Regina Jambon, champignon, fromage Picard | 196 | 9 g | 25.8 g | 5.8 g |
| Pizza cuite au feu de bois à la chiffonnade de jambon cuit et aux champignons MONOPRIX GOURMET | 196 | 8.4 g | 27 g | 5.4 g |
| Pizza de jamón y queso La Mia Casa | 186 | 5.8 g | 22 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700433270. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.