Calories in PIZZA HUT Pizza Pepperoni 14", Pan Crust

Generic food Repas et plats

PIZZA HUT Pizza Pepperoni 14", Pan Crust contains 291 kcal per 100 g. A typical serving of 1 tranche (113 g) provides about 329 kcal.

Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 36 % of the Daily Value for Folate (B9), 35 % of the Daily Value for Thiamine (B1) and 28 % of the Daily Value for sélénium.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

291kcal per 100 g
11,5 gprotein
31,8 gcarbohydrates
13,1 gfat
329kcal in 1 tranche (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 291 kcal
Total fat M 13,1 g 17 %
Saturated fat C 4,8 g 24 %
Trans fat C 0,24 g
Cholesterol M 23 mg 8 %
Sodium M 676 mg 29 %
Total carbohydrates C 31,8 g 12 %
Dietary fiber M 2 g 7 %
Total sugars M 2 g
Protein M 11,5 g 23 %
Vitamine C M 1 mg1 %
Vitamine D C 0 µg0 %
Vitamine E M 0,92 mg6 %
Vitamine K M 21,5 µg18 %
Thiamine (B1) M 0,42 mg35 %
Riboflavine (B2) M 0,21 mg16 %
Niacine (B3) M 3,8 mg23 %
Acide pantothénique (B5) M 0,32 mg6 %
Vitamine B6 M 0,09 mg5 %
Folate (B9) C 143 µg36 %
Vitamine B12 M 0,51 µg21 %
Calcium M 147 mg11 %
Fer M 2,6 mg14 %
Magnésium M 22 mg5 %
Phosphore M 193 mg15 %
Potassium M 187 mg4 %
Zinc M 1,4 mg12 %
Cuivre M 0,1 mg12 %
Manganèse M 0,43 mg18 %
Sélénium M 15,5 µg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 44 %Fat: 40 %291kcal / 100 g
  • Protein 16 %
  • Carbohydrates 44 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)36 %Thiamine (B1)35 %Sélénium28 %Niacine (B3)23 %Vitamine B1221 %Manganèse18 %Vitamine K18 %Riboflavine (B2)16 %Phosphore15 %Fer14 %

Nutritional insights

  • Protein11,5 gbelow the median for produits alimentaires rapides (median 12,1 g)
  • Fiber2 gabove the median for produits alimentaires rapides (median 1,4 g)
  • Sugars2 gbelow the median for produits alimentaires rapides (median 3,4 g)
  • Fat13,1 gabove the median for produits alimentaires rapides (median 12,1 g)
  • Saturated fat4,8 gabove the median for produits alimentaires rapides (median 4 g)
  • Sodium676 mgin the top quarter of produits alimentaires rapides (median 566 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water41,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C3,8 g
Graisses polyinsaturées C3,4 g
Sugars and starch (7)
Étoile M26,8 g
Sucre M0 g
Glucose M0,33 g
Fructose M0,37 g
Lactose M0,37 g
Maltose M0,8 g
Galactose M0,08 g
Individual fatty acids (46)
EPA (omega-3, 20:5 n-3) M0,004 g
DHA (omega-3, 22:6 n-3) M0,001 g
ALA (omega-3, 18:3 n-3) M0,35 g
Acide linoléique (oméga-6, 18:2) ?3 g
SFA 4:0 M0,084 g
SFA 6:0 M0,066 g
CFA 8:0 M0,045 g
SFA 10:0 M0,11 g
SFA 12:0 M0,13 g
SFA 14:0 M0,5 g
CFA 16:0 M2,6 g
SFA 18:0 M1,1 g
SFA 20:0 M0,027 g
MUFA 18:1 ?3,5 g
PUFA 18:3 ?0,35 g
PUFA 20:4 M0,025 g
SFA 22:0 M0,02 g
MUFA 14:1 M0,041 g
MUFA 16:1 ?0,18 g
PUFA 18:4 M0,001 g
MUFA 20:1 M0,074 g
MUFA 22:1 ?0,015 g
PUFA 22:5 n-3 (DPA) M0,005 g
SFA 15:0 M0,053 g
SFA 17:0 M0,053 g
SFA 24:0 M0,009 g
TFA 16:1 t M0,019 g
TFA 18:1 t M0,17 g
TFA 22:1 t M0 g
TFA 18:2 t non défini plus loin M0,052 g
PUFA 18:2 CLA M0,039 g
MUFA 24:1 c M0,002 g
PUFA 20:2 n-6 c, c M0,024 g
MUFA 16:1 c M0,16 g
MUFA 18:1 c M3,3 g
PUFA 18:2 n-6 c, c M2,9 g
MUFA 22:1 c M0,015 g
PUFA 18:3 n-6 c,c,c M0,003 g
MUFA 17:1 M0,026 g
PUFA 20:3 ?0,014 g
Acides gras, transmonoenoïque total C0,18 g
Acides gras transpolyénoïques totaux C0,052 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0,003 g
PUFA 20:3 n-6 M0,011 g
PUFA 22:4 M0,009 g
Carotenoids (8)
Vitamine D (D2 + D3), Unités internationales M0 IU
Tocophérol, bêta M0,06 mg
Tocophérol, gamma M3 mg
Tocophérol, delta M0,94 mg
Tocotriénol, alpha M0,02 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0,04 mg
Tocotriénol, delta M0 mg
Other components (7)
Eau M41,2 g
Cendres M2,5 g
Énergie C1 216 kJ
Vitamine K (Ménaquinone-4) M2,1 µg
Vitamine K (dihydrophylloquinone) M0 µg
Acide folique M57 µg
Folate, nourriture C46 µg

Other forms of PIZZA HUT Pizza Pepperoni 14"

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
PIZZA HUT Pizza Pepperoni 14", PENSE À LA CRISPIE CROISSANCE 333 14,1 g 32,7 g 16,2 g
PIZZA HUT Pizza Pepperoni 14", Crust à la main 291 12,2 g 32,1 g 12,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pizza au pepperoni, du restaurant ou de la restauration rapide, croûte épaisse 287 11,5 g 31,8 g 12,6 g
Alimentation rapide, Chaîne à pizza, Pizzeria 14", garniture pepperoni, croûte épaisse 287 11,5 g 31,8 g 12,6 g
Pizza à la viande autre que le pepperoni, du restaurant ou de la restauration rapide, croûte épaisse 282 11,1 g 30,4 g 12,9 g
Alimentation rapide, Chaîne à pizza, Pizzeria 14", garniture de saucisse, croûte épaisse 282 11,1 g 30,4 g 12,9 g
PIZZA HUT 14" Pizza au Saucisson, Pan Crust 287 11,1 g 29,6 g 13,9 g
PIZZA HUT 14" Pizza au Saucisson, Crust à la main 287 11,9 g 29,4 g 13,5 g
Pizza à la viande autre que le pepperoni, du restaurant ou de la restauration rapide, NS quant au type de croûte 280 11,5 g 30,6 g 12,4 g
Pizza à la viande autre que le pepperoni, du restaurant ou de la restauration rapide, croûte mince 280 11,5 g 30,6 g 12,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PIZZA HUT Pizza Pepperoni 14"?

100 g of PIZZA HUT Pizza Pepperoni 14" has 291 kcal. 1 tranche (113 g): about 329 kcal. 1 pizza (909 g): about 2 645 kcal.

Is PIZZA HUT Pizza Pepperoni 14" high in protein?

PIZZA HUT Pizza Pepperoni 14" contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 13 g in 1 tranche (113 g). About 16 % of its calories come from protein. Compared with other produits alimentaires rapides, that is below the median (median 12,1 g).

How many carbs are in PIZZA HUT Pizza Pepperoni 14"?

PIZZA HUT Pizza Pepperoni 14" has 31,8 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in PIZZA HUT Pizza Pepperoni 14"?

PIZZA HUT Pizza Pepperoni 14" contains 13,1 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does PIZZA HUT Pizza Pepperoni 14" contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (36 % DV), Thiamine (B1) (35 % DV), sélénium (28 % DV), Niacine (B3) (23 % DV) and Vitamine B12 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in PIZZA HUT Pizza Pepperoni 14"?

100 g contains 676 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172053. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.