Pipas
Packaged product Noix et graines chipsy d'or
Pipas contains 520 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 30 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 587 kcal per 100 g across 35 products.
100 g provides 212 % of the Daily Value for Vitamine E, 159 % of the Daily Value for iodine and 131 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 23,6 mg | 1 % |
| Total carbohydrates L | 38,9 g | 14 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,6 g | 49 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,016 µg | 0,1 % |
| Vitamine E L | 31,8 mg | 212 % |
| Thiamine (B1) L | 1,5 mg | 126 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 3,6 mg | 23 % |
| Acide pantothénique (B5) L | 0,68 mg | 14 % |
| Vitamine B6 L | 0,94 mg | 55 % |
| Folate (B9) L | 194 µg | 48 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 69,9 mg | 5 % |
| Fer L | 4 mg | 22 % |
| Magnésium L | 282 mg | 67 % |
| Phosphore L | 386 mg | 31 % |
| Potassium L | 470 mg | 10 % |
| Zinc L | 3,1 mg | 28 % |
| Cuivre L | 1,2 mg | 131 % |
| Manganèse L | 1,8 mg | 76 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 238 µg | 159 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 30 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,6 gabove the median for noix et graines (median 20 g)
- Fiber2,7 gin the lowest quarter of noix et graines (median 6,5 g)
- Sugars1,7 gbelow the median for noix et graines (median 2,5 g)
- Fat29 gin the lowest quarter of noix et graines (median 50 g)
- Saturated fat3,4 gbelow the median for noix et graines (median 5 g)
- Sodium23,6 mgin the lowest quarter of noix et graines (median 1 588 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 23,1 µg |
|---|
Other components (2)
| Eau L | 4,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- chipsy d'or
- Barcode
- 6111214004747
- Category
- Sunflower seed grilled and salted
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower seeds, wheat flour, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines De Tournesol Grillées Et Salées Tadim | 512 | 28 g | 24 g | 31 g |
| Piponazo Grefusa | 537 | 14 g | 1,8 g | 21 g |
| Graine de tournesol grillees Adamigo | 547 | 24,6 g | 23,5 g | 42,1 g |
| Pipas Con Un Puñaino De Sal Extremeñas | 566 | 17 g | 22 g | 46 g |
| Sunflower Seeds Aytac | 570 | 30,1 g | 19 g | 44,4 g |
| Graine de tournesol Fruidyllic | 582 | 19 g | 24 g | 50 g |
| Chiuaua chihuaua | 582 | 19,3 g | 24,1 g | 49,8 g |
| Graines de tournesol grillés salées Sun | 585 | 20 g | 5,1 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pipas?
100 g of Pipas has 520 kcal.
Is Pipas high in protein?
Pipas contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 20 g).
How many carbs are in Pipas?
Pipas has 38,9 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pipas?
Pipas contains 29 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Pipas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (212 % DV), iodine (159 % DV), cuivre (131 % DV), Thiamine (B1) (126 % DV) and manganèse (76 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pipas?
100 g contains 23,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111214004747. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.