Pipas
Packaged product Nuts and Seeds chipsy d'or
Pipas contains 520 kcal per 100 g.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 586 kcal per 100 g across 36 products.
100 g provides 212% of the Daily Value for Vitamin E, 159% of the Daily Value for iodine and 131% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23.6 mg | 1% |
| Total carbohydrates L | 38.9 g | 14% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.6 g | 49% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 31.8 mg | 212% |
| Thiamin (B1) L | 1.5 mg | 126% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 3.6 mg | 23% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.94 mg | 55% |
| Folate (B9) L | 194 µg | 48% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 69.9 mg | 5% |
| Iron L | 4 mg | 22% |
| Magnesium L | 282 mg | 67% |
| Phosphorus L | 386 mg | 31% |
| Potassium L | 470 mg | 10% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 1.2 mg | 131% |
| Manganese L | 1.8 mg | 76% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 238 µg | 159% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.6 gabove the median for nuts and seeds (median 20 g)
- Fiber2.7 gin the lowest quarter of nuts and seeds (median 6.4 g)
- Sugars1.7 gbelow the median for nuts and seeds (median 2.5 g)
- Fat29 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat3.4 gbelow the median for nuts and seeds (median 5 g)
- Sodium23.6 mgin the lowest quarter of nuts and seeds (median 1,679 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water4.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.1 µg |
|---|
Other components (2)
| Water L | 4.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- chipsy d'or
- Barcode
- 6111214004747
- Category
- Sunflower seed grilled and salted
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower seeds, wheat flour, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines De Tournesol Grillées Et Salées Tadim | 512 | 28 g | 24 g | 31 g |
| Piponazo Grefusa | 537 | 14 g | 1.8 g | 21 g |
| Graine de tournesol grillees Adamigo | 547 | 24.6 g | 23.5 g | 42.1 g |
| Pipas Con Un Puñaino De Sal Extremeñas | 566 | 17 g | 22 g | 46 g |
| Sunflower Seeds Aytac | 570 | 30.1 g | 19 g | 44.4 g |
| Mamma Mia Mamma Mia | 580 | 24 g | 13 g | 52 g |
| Graine de tournesol Fruidyllic | 582 | 19 g | 24 g | 50 g |
| Chiuaua chihuaua | 582 | 19.3 g | 24.1 g | 49.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6111214004747. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.